10 Minute White Bean Artichoke Basil Toasts
White Bean Artichoke Basil Toasts - a tangy, fresh 10 minute artichoke and basil salad loaded on whole wheat toast. Vegan.
Bahan-bahan
10 porsi
Langkah-langkah
- Pulse the garlic and chickpeas and about half of the basil in a food processor until finely minced and crumbly (see picture in post).
- Cut the remaining basil into ribbons and chop the artichokes. Toss the chickpea mixture with the lemon, basil, olive oil, salt and pepper, and artichoke hearts. Taste and adjust to your liking.
- Add the spinach or greens just before serving. Serve on the toasted bread. You can also serve this with chips or in a wrap… endless possibilities, really.
Nutrisi per porsi
203kcal
💰 Estimasi Harga
Total Bahan
Rp 1.200
Rp 1.200
Per Porsi
Rp 120/porsi
Rp 120/porsi
🏠 Lebih Hemat
~Rp 2.400 dari beli jadi!
~Rp 2.400 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| garlic | 1 clove | - |
| -ounce can chickpeas or white beans | 1 | Rp 1.200 |
| a handful of fresh basil | - | - |
| juice of one lemon | - | - |
| a generous drizzle of good quality olive oil | - | - |
| salt and pepper to taste | - | - |
| heaping cup canned or jarred artichoke hearts | 1 | - |
| about 2 cups fresh baby spinach or other greens | 2 cup | - |
| pieces of whole wheat bread | 10 small | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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