Bungkus selada vegetarian yang LUAR BIASA

Recipe video. The meat-free version of Chinese san choy bow. You never knew vegetarian lettuce wraps could be so delicious. I never knew either, until I made these! Crumbled tofu lends the filling a meaty texture while vegetables add lovely texture, all smothered in a glossy, savoury sauce. Vegetari

⏱ 25 menit 🔨 Persiapan 15mnt 🔥 Masak 10mnt 📊 Sedang 🍽 2 porsi ⭐ 4.9 (33) 👁 52
Bungkus selada vegetarian yang LUAR BIASA

Bahan-bahan

2 porsi

Langkah-langkah

  1. Sauce - Mix cornflour/cornstarch with water until lump free. Add everything else, then mix.
  2. Crumble tofu - Drain tofu, then cut into 5mm/0.2" slices. Use your fingers to crumble into a mince. Not too fine crumbs, can always break up more when cooking (just like cooking mince/ground meat!).
  3. Filling - Heat oil over high heat in a large non stick pan. Cook onion, garlic and carrot for 1 minute. Add green beans and mushrooms. Cook 2 minutes - green beans should still be firm.
  4. Sauce it - Add tofu and toss through. Pour in the sauce. Stir for 1 minute or until the sauce thickens and is coating the mixture nicely. (If it evaporates too quickly, add a splash of water)
  5. Serving - Transfer filling into a bowl. Lay out on the table with lettuce leaves, green onion, peanuts and bottle of sriracha.
  6. DIY lettuce wraps - Spoon filling into lettuce leaf. Drizzle with sriracha, sprinkle with peanuts and green onion. Bundle / fold, eat!

Nutrisi per porsi

Protein15g
Karbo21g
Lemak12g
245kcal
15gProtein
21gKarbo
12gLemak

Asisten Resep

Tanyakan apa saja tentang resep ini

Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!

Beri Rating

Komentar

Memuat komentar...

Bahan Serupa

🍳

Bungkus selada vegetarian yang LUAR BIASA

Bahan-bahan:
  • 1 1/4 tsp cornflour / cornstarch
  • 3 tbsp water
  • 1 1/2 tbsp light soy sauce ((Note 1))
  • 1 tsp dark soy sauce ((Note 1))
  • 1 1/2 tbsp oyster sauce ((Note 2))
  • 1 tsp sesame oil (, toasted)
  • 1 tbsp Chinese cooking wine ((or sub Mirin or dry sherry, Note 3))
  • 1 tsp white sugar
  • 1 tsp finely grated ginger ((sub garlic))
  • 250 g /8oz extra firm tofu ((Note 4))
  • 1 tbsp oil
  • 1 g arlic (, finely minced)
  • 1/2 onion (, finely diced)
  • 1/2 cup carrot (, chopped into 5mm/ 0.2" pieces)
  • 1/2 cup green beans (, sliced into 5mm/0.2" rounds)
  • 1/2 cup mushroom (, chopped into 5mm/ 0.2" pieces)
  • 12 lettuce leaves ((+/- depending on lettuce size, Note 5))
  • Peanuts (, finely chopped (I like salted, but unsalted fine))
  • Green onion (, finely sliced)
  • Sriracha (, for drizzling (highly recommended))

🤖 Asisten Resep

Ada yang bisa saya bantu tentang resep ini?