Butternut Squash & Black Bean Wrap

Name: Butternut Squash & Black Bean Wrap
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 3 cups chopped butternut squash, steamed or roasted; 1 cup cooked quinoa; 1 cup rinsed black beans; chopped scallions; whole wheat wraps; white crumbly cheese (feta, gorgonzola, cotija, etc.)

This delicious butternut squash black bean wrap is stuffed with vegetarian goodness. Healthy, filling, and easy to make. Perfect quick lunch or dinner!

⏱ 15 menit 🔨 Persiapan 10mnt 🔥 Masak 5mnt 📊 Mudah 🍽 4 porsi 👁 43

Bahan-bahan

4 porsi

3 cups chopped butternut squash, steamed or roasted
1 cup cooked quinoa
1 cup rinsed black beans
chopped scallions
whole wheat wraps
white crumbly cheese (feta, gorgonzola, cotija, etc.)

Langkah-langkah

Mix first four ingredients together; season with whatever suits your fancy.*
Place 1 cup of filling on a wrap, sprinkle with cheese, and fold it up.
Grill on a griddle or panini press.

Nutrisi per porsi

310kcal

Asisten Resep

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Beri Rating

★★★★★

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Butternut Squash & Black Bean Wrap

Bahan-bahan

Langkah-langkah

Nutrisi per porsi

Asisten Resep

Beri Rating

Komentar

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