Chocolate Peanut Butter Banana Shake
Easy, 5-ingredient chocolate peanut butter banana shake with a thick, creamy texture and tons of chocolate-peanut butter flavor! A healthy vegan dessert, snack, or even breakfast.
Bahan-bahan
1 porsi
Langkah-langkah
- Add all ingredients except almond milk to the blender. Add in almond milk 1/2 cup at a time, adding only enough to allow the ingredients to blend together. Add more for a thinner shake and less for a thicker shake.
- Taste and adjust flavors, adding more banana or dates for sweetness, cacao for chocolate flavor, and peanut butter for saltiness. Optional: Add a handful of ice for extra thickness.
- Serves 1 generously (as original recipe is written). Best when fresh, though leftovers will keep covered in the fridge for up to 24 hours. You could even freeze this into popsicles!
Nutrisi per porsi
440kcal
💰 Estimasi Harga
Total Bahan
Rp 6.200
Rp 6.200
Per Porsi
Rp 6.200/porsi
Rp 6.200/porsi
🏠 Lebih Hemat
~Rp 12.400 dari beli jadi!
~Rp 12.400 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| ripe banana | 1 large | - |
| salted natural peanut butter | 2 tbsp | - |
| -2 pitted dates | 1 | - |
| cacao powder or unsweetened cocoa powder | 1 tbsp | Rp 1.200 |
| -1 ½ cups dairy-free milk | 1 | Rp 5.000 |
| ice | 0.5 cup | - |
| cacao nibs for “chocolate chip” effect | 1 tbsp | - |
| flax or hemp seeds | 1 tbsp | - |
| Dairy-free chocolate sauce | - | - |
| Coconut whipped cream | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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