Oat Semalam Flax dan Blueberry Vanilla

Name: Oat Semalam Flax dan Blueberry Vanilla
Prep time: 5 min
Total time: 5 min
Yield: 1 porsi
Cuisine: Indonesian
Ingredients: 1/2 cup rolled oats OR quick oats; 2/3 cup water; 1/2 cup lowfat vanilla yogurt; 1 tablespoon flaxmeal; 1 baby pinch of salt; blueberries, pecans, brown sugar, and other goodies for topping

These overnight oats have flax, blueberry, and vanilla yogurt to make them creamy, nutty, and the best healthy breakfast you'll ever eat.

⏱ 5 menit 🔨 Persiapan 5mnt 📊 Mudah 🍽 1 porsi 👁 35

Bahan-bahan

1 porsi

1/2 cup rolled oats OR quick oats
2/3 cup water
1/2 cup lowfat vanilla yogurt
1 tablespoon flaxmeal
1 baby pinch of salt
blueberries, pecans, brown sugar, and other goodies for topping

Langkah-langkah

In an individual food storage container, add the ingredients in the order listed (except for toppings). Do not stir. Refrigerate overnight.
In the morning, stir up the mixture; it should be thick and the oats should be completely soft. Add the toppings of your choice. Repeat forever.

Nutrisi per porsi

313kcal

💰 Estimasi Harga

Total Bahan
Rp 8.888

Per Porsi
Rp 8.888/porsi

🏠 Lebih Hemat
~Rp 17.776 dari beli jadi!

📋 Rincian Harga Bahan (17% bahan terdeteksi)

Bahan	Jumlah	Subtotal
rolled oats OR quick oats	0.5 cup	-
water	0.6666666666666666 cup	-
lowfat vanilla yogurt	0.5 cup	Rp 8.888
flaxmeal	1 tablespoon	-
baby pinch of salt	1	-
blueberries	-	-