Greek Quinoa Salad

Fresh greek salad tossed with protein packed quinoa for the perfect meal!

⏱ 25 menit 🔨 Persiapan 10mnt 🔥 Masak 15mnt 📊 Sedang 🍽 8 porsi ⭐ 5.0 (14) 👁 48
Greek Quinoa Salad

Bahan-bahan

8 porsi

Langkah-langkah

  1. Prepare quinoa according to package directions. Cool.
  2. In a large bowl, combine tomatoes, red and green peppers, cucumber, olives, red onion and feta cheese and dressing. Toss to coat evenly.
  3. Add cooled quinoa and combine.
  4. Garnish with fresh parsley on top.

Nutrisi per porsi

Protein5g
Karbo21g
Lemak8g
178kcal
5gProtein
21gKarbo
8gLemak

💰 Estimasi Harga

Total Bahan
Rp 1.200
Per Porsi
Rp 150/porsi
🏠 Lebih Hemat
~Rp 2.400 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
BahanJumlahSubtotal
quinoa 1 cup -
water 2 cups -
pint cherry tomatoes 1 Rp 1.200
diced red bell pepper 0.5 cup -
diced green bell pepper 0.5 cup -
English cucumber 0.5 -
sliced black olives 0.5 cup -
diced red onion 0.25 cup -
crumbled feta cheese 3 ounces -
Greek salad dressing 0.333 cup -
chopped fresh parsley 1 tablespoon -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

🍳

Greek Quinoa Salad

Bahan-bahan:
  • 1 cup quinoa (uncooked )
  • 2 cups water (or broth)
  • 1 pint cherry tomatoes (diced)
  • ½ cup diced red bell pepper
  • ½ cup diced green bell pepper
  • ½ English cucumber (diced)
  • ½ cup sliced black olives
  • ¼ cup diced red onion
  • 3 ounces crumbled feta cheese
  • ⅓ cup Greek salad dressing (or homemade below)
  • 1 tablespoon chopped fresh parsley

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