Monster Hijau
This green monster smoothie recipe is the best way I've found to add spinach into my smoothies and still enjoy the taste! Full of protein, flax, fruits, and vegetables.
Bahan-bahan
2 porsi
Langkah-langkah
- Place all ingredients in the blender in order given (so spinach is at the bottom). Blend until smooth. (Maybe it’s just my blender, but I can never get it to be completely homogenous. Usually I have lots of green flecks in it from the spinach, and you can see the flax a little bit.)
- Add ice cubes (optional) and blend until no ice chunks remain.
Nutrisi per porsi
265kcal
💰 Estimasi Harga
Total Bahan
Rp 2.222
Rp 2.222
Per Porsi
Rp 1.111/porsi
Rp 1.111/porsi
🏠 Lebih Hemat
~Rp 4.444 dari beli jadi!
~Rp 4.444 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| + of spinach | 2 cups | - |
| bananas | 2 | Rp 2.222 |
| cottage cheese | 1 cup | - |
| milk | 0.3333333333333333 cup | - |
| tbs. flaxseed meal | 2 | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Asisten Resep
Tanyakan apa saja tentang resep ini
Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!
Komentar
Memuat komentar...