Houston’s (Lightened-Up) Kale Salad with Peanut Vinaigrette

Name: Houston’s (Lightened-Up) Kale Salad with Peanut Vinaigrette
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 2 tablespoons peanut oil; 1 teaspoon toasted sesame oil; 2 tablespoons unseasoned rice vinegar; 1 teaspoon reduced sodium soy sauce (or gf soy sauce); 2 teaspoons raw honey; ¼ teaspoon kosher salt; ½ pound boneless (skinless chicken breast); ¼ teaspoon kosher salt; Freshly ground black pepper; 1 small bunch kale leaves (ribs and stems removed, finely chopped (about 4 generous cups)); 1 cup finely chopped green cabbage; ½ cup shredded carrots; ¼ cup chopped fresh mint; ¼ cup chopped fresh cilantro; 2 small scallions (chopped); 1 ½ tablespoons chopped roasted (salted peanuts)

Houston’s (Lightened-Up) Kale Salad with Peanut Vinaigrette is satisfying, made with a combo of grilled chicken, kale, cabbage, carrots, peanuts, scallions, cilantro and mint tossed in a light peanut-sesame dressing.

⏱ 30 menit 🔨 Persiapan 10mnt 🔥 Masak 20mnt 📊 Sedang 🍽 2 porsi 👁 46

Langkah-langkah

In a small bowl, combine vinaigrette ingredients.
Whisk to combine and set aside.
Preheat outdoor grill or grill pan over medium-high heat.
Place chicken between a piece of plastic wrap or parchment and pound to an even thickness.
Season with ¼ teaspoon salt and pepper, to taste.
Grill for 5-6 minutes, turn and grill for an additional 5-6 minutes more, or until chicken is cooked through.
Allow chicken to rest for 5 minutes, then slice thin.
In a large bowl, combine salad ingredients from kale to scallions.
Top each with dressing, toss to evenly combine.
Divide salad evenly on 2 plates or bowls, top each with chicken and peanuts and serve.

Nutrisi per porsi

410kcal

💰 Estimasi Harga

Total Bahan
Rp 12.000

Per Porsi
Rp 6.000/porsi

🏠 Lebih Hemat
~Rp 24.000 dari beli jadi!

📋 Rincian Harga Bahan (6% bahan terdeteksi)

Bahan	Jumlah	Subtotal
peanut oil	2 tablespoons	-
toasted sesame oil	1 teaspoon	-
unseasoned rice vinegar	2 tablespoons	-
reduced sodium soy sauce	1 teaspoon	-
raw honey	2 teaspoons	Rp 12.000
kosher salt	0.25 teaspoon	-
boneless	0.5 pound	-
kosher salt	0.25 teaspoon	-
Freshly ground black pepper	-	-
bunch kale leaves	1 small	-
finely chopped green cabbage	1 cup	-
shredded carrots	0.5 cup	-
chopped fresh mint	0.25 cup	-
chopped fresh cilantro	0.25 cup	-
scallions	2 small	-
chopped roasted	1.5 tablespoons	-

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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