Low Fat Lasagna

Name: Low Fat Lasagna
Prep time: 25 min
Cook time: 45 min
Total time: 70 min
Yield: 9 porsi
Cuisine: Indonesian
Ingredients: 1 pound 95% lean ground beef ((or 99% fat free ground turkey)); One 26 ounce jar fat-free marinara sauce; One 16 ounce carton fat-free cottage cheese; 2 tablespoons grated Parmesan cheese; One 8 ounce package no-boil lasagna noodles; 1 cup (4 ounces) shredded reduced-fat mild cheddar cheese ((or skim mozzarella), divided); chopped fresh parsley, (optional)

Here's a lazy recipe for those trying to eat lighter. With fewer calories, It has the great flavors of classic lasagne.

⏱ 70 menit 🔨 Persiapan 25mnt 🔥 Masak 45mnt 📊 Sedang 🍽 9 porsi 👁 40

Bahan-bahan

9 porsi

1 pound 95% lean ground beef ((or 99% fat free ground turkey))
One 26 ounce jar fat-free marinara sauce
One 16 ounce carton fat-free cottage cheese
2 tablespoons grated Parmesan cheese
One 8 ounce package no-boil lasagna noodles
1 cup (4 ounces) shredded reduced-fat mild cheddar cheese ((or skim mozzarella), divided)
chopped fresh parsley, (optional)

Langkah-langkah

Preheat the oven to 350°F.
Cook the ground beef or turkey in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Drain fat off. Add sauce and bring to a boil. Reduce heat, and simmer 5 minutes.
Combine cottage cheese and Parmesan cheese in a bowl.
Spread ½ cup meat mixture in bottom of a 13x9 inch baking dish coated with cooking spray. Arrange 4 noodles over meat mixture; top with half of cottage cheese mixture, 1 cup meat mixture and ⅓ cup cheddar cheese. Repeat layers, ending with noodles. Spread remaining meat mixture over noodles.
Cover and bake for 30 to 35 minutes until noodles are tender. Uncover and sprinkle with ⅓ cup cheddar or mozzarella cheese, and bake 5 additional minutes or until cheese melts.
Let stand for 10 minutes before cutting into 9 servings. Garnish with parsley, if desired