Avocado Boats (2 Ways)
Easy Avocado Boats two ways! Fill with seasoned black beans and taco-inspired toppings, or crispy chickpeas and tahini sauce! A simple, flavorful plant-based meal.

Bahan-bahan
8 porsi
Langkah-langkah
- FOR CHICKPEAS: Heat a large skillet over medium heat. While it heats, add drained/dried chickpeas to a mixing bowl and toss with sea salt and masala spice blend.
- Once skillet is hot, add oil and chickpeas to pan and sauté, stirring frequently, until slightly crispy and browned - about 8-10 minutes. If browning too quickly, turn down heat.
- Once the chickpeas are browned and fragrant, remove from heat and set aside to cool. Taste and adjust seasonings as needed, adding more salt or masala spice as desired.
- Prepare desired sauce at this time (see recipes / instructions by following the links above).
- To serve, halve avocados and remove pits. You can either scoop out the avocado or leave it in the skin (removing it from the skin is a little more messy, but it does make it easier to eat).
- Top avocados with a generous squeeze of lemon juice, chickpeas, parsley, tomatoes, onion and desired sauce. Serve immediately - best when fresh.
- FOR BLACK BEANS: Add slightly drained black beans to a small saucepan and season with cumin, garlic powder and chili powder. If unsalted, add 1/4 tsp sea salt (amount as original recipe is written // if altering batch size, use 1/4 tsp per can of beans). Stir to combine.
- Cook over medium heat for 10 minutes, or until bubbly and warm.
- While beans are cooking, prepare any desired toppings.
- To serve, halve avocados and remove pits. You can either scoop out the avocado or leave it in the skin (removing it from the skin is a little more messy, but it does make it easier to eat).
- Top avocados with a generous squeeze of lime juice, black beans, cilantro, onion, and desired sauce (I went with salsa and hot sauce). Serve immediately as is or with tortilla chips - best when fresh.
- NOTE: Both styles of avocado boats are delicious on their own, but they would also go well atop a green salad.
Nutrisi per porsi
267kcal
💰 Estimasi Harga
Total Bahan
Rp 11.575
Rp 11.575
Per Porsi
Rp 1.447/porsi
Rp 1.447/porsi
🏠 Lebih Hemat
~Rp 23.150 dari beli jadi!
~Rp 23.150 dari beli jadi!
📋 Rincian Harga Bahan (29% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| ripe avocados | 4 | - |
| -ounce can chickpeas | 1 | Rp 1.200 |
| tandoori masala spice blend* | 3 tbsp | Rp 1.800 |
| sea salt | 0.25 tsp | - |
| avocado oil | 1 tbsp | - |
| batch tahini sauce | 1 | - |
| Lemon juice | - | - |
| Fresh parsley | - | - |
| baby tomatoes | 6 | Rp 7.200 |
| red onion | 0.25 medium | - |
| -ounce can black beans | 1 | Rp 1.200 |
| each cumin | 0.5 tsp | Rp 175 |
| Lime juice | - | - |
| Fresh cilantro | - | - |
| red onion | 0.25 medium | - |
| -4 Tbsp salsa | 3 | - |
| Tortilla chips | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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