Black Bean Quinoa Salad

Name: Black Bean Quinoa Salad
Prep time: 30 min
Total time: 30 min
Yield: 8 porsi
Cuisine: Indonesian
Ingredients: 1 cup quinoa; 2 cups water ( or broth); 2 Roma tomatoes (diced); 1 avocado (diced); 15 ounces canned black beans (1 can, rinsed and drained); 12 ounces corn kernels (1 can, drained); 1 red bell pepper (diced); ¼ cup green onion (diced); 1 jalapeño (seeded and diced); ⅓ cup chopped fresh cilantro; ¼ cup vegetable oil; 1 ½ tablespoon fresh lime juice; 1 teaspoon granulated sugar; 1 teaspoon cumin; ¼ teaspoon garlic powder; ½ tablespoon red wine vinegar; ⅛ teaspoon salt; ¼ teaspoon black pepper

Deliciously simple, full of fresh veggies all tossed in a zesty lime dressing, this is the perfect easy lunch or dinner.

⏱ 30 menit 🔨 Persiapan 30mnt 📊 Sedang 🍽 8 porsi ⭐ 4.9 (42) 👁 47

Langkah-langkah

Cook quinoa according to package directions and allow to cool.
Combine quinoa, tomatoes, avocado, black beans, corn, bell pepper, green onion, jalapeno and cilantro in a large bowl.
In a small bowl, combine all dressing ingredients and mix well. Pour over quinoa salad and toss to coat.
Refrigerate until ready to serve.

Nutrisi per porsi

Protein4g

Karbo22g

Lemak11g

206kcal

4gProtein

22gKarbo

11gLemak

💰 Estimasi Harga

Total Bahan
Rp 2.850

Per Porsi
Rp 356/porsi

🏠 Lebih Hemat
~Rp 5.700 dari beli jadi!

📋 Rincian Harga Bahan (17% bahan terdeteksi)

Bahan	Jumlah	Subtotal
quinoa	1 cup	-
water	2 cups	-
Roma tomatoes	2	Rp 2.400
avocado	1	-
canned black beans	15 ounces	-
corn kernels	12 ounces	-
red bell pepper	1	-
green onion	0.25 cup	-
jalapeño	1	-
chopped fresh cilantro	0.333 cup	-
vegetable oil	0.25 cup	-
fresh lime juice	1.5 tablespoon	-
granulated sugar	1 teaspoon	-
cumin	1 teaspoon	Rp 350
garlic powder	0.25 teaspoon	Rp 100
red wine vinegar	0.5 tablespoon	-
⅛ teaspoon salt	-	-
black pepper	0.25 teaspoon	-

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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