Cheesy Black Bean + Quinoa Taco Bake.

Name: Cheesy Black Bean + Quinoa Taco Bake.
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 2 tablespoons olive oil; 1/2 of a large onion (finely chopped); 2 cloves garlic (minced or grated); 2 red bell peppers (chopped); 2 jalapeños (seeded + chopped); 1 tablespoon chili powder; 1 teaspoon cumin; 1 teaspoon smoked paprika or regular paprika; 1/2 teaspoon oregano; 1/2 teaspoon pepper; 1/4 teaspoon salt; a good pinch of cayenne pepper (more or less to your taste); 2 tablespoons tomato paste; 2 cups cooked quinoa (use 2 1/12 cups for a larger dish); 2 cups cooked black beans (rinsed and drained if using canned); 1 lime (juiced); 1 cup Mexican beer or water (I used I used Negra Modelo); 1 cup crushed tortilla chips; 1/3 cup pepper jack cheese (shredded); 1/3 cup sharp white cheddar cheese (shredded); 1 cup fontina cheese (shredded); 1/2 cup fresh cilantro; 1 pint grape tomatoes (halved); 1 avocado (diced); 1 head butter lettuce (chopped); queso fresco (crumbled); blue or yellow corn tortilla chips

A super tasty twist on the taco

⏱ 30 menit 🔨 Persiapan 15mnt 🔥 Masak 15mnt 📊 Sedang 🍽 6 porsi 👁 31

Langkah-langkah

Preheat oven to 350 degrees F. Grease an 8x8 or 9x13 inch baking dish.
Heat a large skillet over medium high heat. Once hot add the oil and then the onions, garlic, red bell peppers and jalapeños, cook 5 minutes or until the veggies are soft. To the skillet add the chili powder, cumin, paprika, oregano, pepper, salt and cayenne. Stir in the tomato paste and continue to cook 1 minute. Stir the quinoa and black beans, mix well.
Add the lime juice and beer (or water). Simmer until the beer has cooked out, about 5 minutes. Stir in the tortilla chips, pepper jack cheese and some fresh chopped cilantro if desired. Transfer the quinoa to the prepared baking dish. Top with the remaining cheese.
Bake for 10 to 15 minutes and then turn the broiler on and broil for 1 to 2 minutes or until cheese is golden and bubbly.
Remove from the oven and top with fresh cilantro, grape tomatoes, diced avocado and tortilla chips. Serve!

Nutrisi per porsi

1092kcal

💰 Estimasi Harga

Total Bahan
Rp 19.291

Per Porsi
Rp 3.215/porsi

🏠 Lebih Hemat
~Rp 38.582 dari beli jadi!

📋 Rincian Harga Bahan (22% bahan terdeteksi)

Bahan	Jumlah	Subtotal
olive oil	2 tablespoons	-
of a large onion	0.5	-
garlic	2 cloves	-
red bell peppers	2	-
jalapeños	2	-
chili powder	1 tablespoon	Rp 1.200
cumin	1 teaspoon	Rp 350
smoked paprika or regular paprika	1 teaspoon	Rp 200
oregano	0.5 teaspoon	-
pepper	0.5 teaspoon	-
salt	0.25 teaspoon	-
a good pinch of cayenne pepper	-	-
tomato paste	2 tablespoons	Rp 2.400
cooked quinoa	2 cups	-
cooked black beans	2 cups	-
lime	1	-
Mexican beer or water	1 cup	-
crushed tortilla chips	1 cup	-
pepper jack cheese	0.3333333333333333 cup	-
sharp white cheddar cheese	0.3333333333333333 cup	Rp 13.941
fontina cheese	1 cup	-
fresh cilantro	0.5 cup	-
pint grape tomatoes	1	Rp 1.200
avocado	1	-
butter lettuce	1 head	-
queso fresco	-	-
blue or yellow corn tortilla chips	-	-

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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