Erin's Spring Panzanella with Fresh Peas and Fennel
Fresh panzanella recipe for springtime! Panzanella is a traditional Tuscan salad. This spring green version features fresh peas, pea shoots and fennel. If you intend to have leftovers, I suggest storing the greens and croutons separately from the rest and tossing it all together just before servi...

Bahan-bahan
2 porsi
Langkah-langkah
- Preheat oven to 375 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper. On the baking sheet, toss the cubed bread with the olive oil, salt and pepper. Bake for 12 to 14 minutes, until crisp.
- In a large serving bowl, combine the roughly chopped greens, sliced fennel, fresh peas (yep, they’re raw!), pea shoots and sunflower seeds.
- Whisk together the dressing ingredients until emulsified. Drizzle the dressing over the salad mixture and toss to combine. Once the croutons have had a few minutes to cool down, toss those in as well and serve.
Nutrisi per porsi
355kcal
💰 Estimasi Harga
Total Bahan
Rp 4.800
Rp 4.800
Per Porsi
Rp 2.400/porsi
Rp 2.400/porsi
🏠 Lebih Hemat
~Rp 9.600 dari beli jadi!
~Rp 9.600 dari beli jadi!
📋 Rincian Harga Bahan (6% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| bite-sized cubes of crusty whole grain bread | 2 cups | - |
| olive oil | 1 tablespoon | - |
| ¼ teaspoon sea salt | - | - |
| Freshly ground black pepper | - | - |
| arugula or spinach | 3 cups | Rp 4.800 |
| thinly sliced fennel | 1 cup | - |
| fresh shelled peas | 1 cup | - |
| pea shoots | 1 cup | - |
| to 4 tablespoons sunflower seeds | 2 | - |
| olive oil | 2 tablespoons | - |
| ½ teaspoon lemon zest | - | - |
| lemon juice | 2 tablespoons | - |
| Dijon mustard | 1 teaspoon | - |
| to 2 teaspoons honey or maple syrup or agave nectar | 1 | - |
| garlic | 1 clove | - |
| ⅛ to ¼ teaspoon salt | - | - |
| Freshly ground black pepper | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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