Hummus Recipe
Hummus is a simple and inexpensive bean dip that requires no cooking. Serve it alongside some pita bread and veggies for the perfect appetizer!
Bahan-bahan
8 porsi
Langkah-langkah
- Fill a small measuring cup with ice and add water. You'll need about ¼ cup of really cold water.
- Add all ingredients to a blender or food processor except water.
- Pulse a few times to get the blending started, scraping the sides as needed. Drizzle in the ice water a bit at a time (about ¼ cup or so) until the mixture is very smooth, about 3-4 minutes.
- Transfer to a serving bowl and drizzle with olive oil and garnish with parsley and a sprinkle of paprika or cumin.
Nutrisi per porsi
Protein6g
Karbo20g
Lemak9g
182kcal
6gProtein
20gKarbo
9gLemak
💰 Estimasi Harga
Total Bahan
Rp 350
Rp 350
Per Porsi
Rp 44/porsi
Rp 44/porsi
🏠 Lebih Hemat
~Rp 700 dari beli jadi!
~Rp 700 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| canned chickpeas | 15 ounces | - |
| tahini | 2.5 tablespoons | - |
| olive oil | 3 tablespoons | - |
| garlic | 1 clove | - |
| salt | 0.25 teaspoon | - |
| lemon | 0.5 | - |
| cumin | 1 teaspoon | Rp 350 |
| olive oil | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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