Loaded Baked Sweet Potato “Healthified”

Baked Mexican style vegetarian loaded sweet potato loaded with zesty black beans, melted cheese, salsa with a dollop of cream. What can be better than a 20 minute meal!

⏱ 60 menit 🔨 Persiapan 10mnt 🔥 Masak 55mnt 📊 Sedang 🍽 4 porsi 👁 48
Loaded Baked Sweet Potato “Healthified”

Bahan-bahan

4 porsi

Langkah-langkah

  1. Poke holes in the potato with a fork, cook on your microwave’s potato setting until potatoes are soft and cooked through (about 8-10 minutes on high for 4 potatoes). If you don't have a microwave, bake about 45 minutes at 400°F.
  2. Combine yogurt and taco seasoning in a small bowl, mix well.
  3. Heat oil in a medium pot over medium heat.
  4. Add peppers, onions, chili powder, paprika, cumin and salt; cook until the onions have caramelized slightly, about 5 minutes.
  5. Add black beans, stir to combine and heat through (about another 5 minutes).
  6. Slice the potato lengthwise down the middle or as I did in the photo, use a fork to pierce the top in an oval shape, then remove the top of each potato.
  7. Top with 2 tbsp shredded cheese, 1/3 cup of black bean mixture, 2 tbsp Greek yogurt mixture and 2 tbsp salsa.
  8. Enjoy!

Nutrisi per porsi

307kcal

💰 Estimasi Harga

Total Bahan
Rp 9.563
Per Porsi
Rp 2.391/porsi
🏠 Lebih Hemat
~Rp 19.126 dari beli jadi!
📋 Rincian Harga Bahan (29% bahan terdeteksi)
BahanJumlahSubtotal
sweet potatoes 4 medium -
fat free Greek yogurt 0.5 cup Rp 8.888
taco seasoning 1 tsp -
olive or canola oil 1 tsp -
red bell pepper 1 -
red onion 0.5 -
chili powder 1 tsp Rp 400
paprika or smoked paprika 0.5 tsp Rp 100
cumin 0.5 tsp Rp 175
a pinch of salt - -
-1/3 cups canned black beans 1 -
mild or spicy salsa 0.5 cup -
reduced fat Mexican cheese blend 0.5 cup -
chopped scallions or cilantro 0.25 cup -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

🍳

Loaded Baked Sweet Potato “Healthified”

Bahan-bahan:
  • 4 medium sweet potatoes
  • 1/2 cup fat free Greek yogurt (or light sour cream)
  • 1 tsp taco seasoning
  • 1 tsp olive or canola oil
  • 1 red bell pepper (diced)
  • 1/2 red onion (diced)
  • 1 tsp chili powder
  • 1/2 tsp paprika or smoked paprika
  • 1/2 tsp cumin
  • a pinch of salt
  • 1 -1/3 cups canned black beans (rinsed and drained)
  • 1/2 cup mild or spicy salsa
  • 1/2 cup reduced fat Mexican cheese blend
  • 1/4 cup chopped scallions or cilantro

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