Mexican Quinoa

This healthy Mexican Quinoa cooks in one skillet! With colorful veggies, black beans, and zesty spices, it's a flavorful, filling vegetarian dinner or side.

⏱ 30 menit 🔨 Persiapan 5mnt 🔥 Masak 25mnt 📊 Sedang 🍽 4 porsi ⭐ 4.8 (52) 👁 47
Mexican Quinoa

Bahan-bahan

4 porsi

Langkah-langkah

  1. Heat the oil in a large skillet with a tight-fitting lid over medium-high heat. Add the onion and bell pepper and cook until softened, about 4 minutes.
  2. Add the garlic, chili powder, cumin, oregano, and salt. Cook 30 seconds until very fragrant, then stir in the quinoa, coating it in the spices and oil.
  3. Add the black beans, fire roasted diced tomatoes, diced tomatoes and green chiles, corn, and water. Bring the mixture to a boil, then cover the skillet with a lid and reduce heat to low. Let simmer until quinoa is tender and liquid is mostly absorbed, about 20 minutes. Check on it once or twice as it cooks and give it a stir, adding additional water as needed if the mixture looks dry.
  4. Add the cilantro, then zest the lime directly over the top of the skillet. Squeeze in the lime juice. Stir to combine. Serve hot with any and all desired toppings.

Nutrisi per porsi

Protein17g
Karbo75g
Lemak12g
454kcal
17gProtein
75gKarbo
12gLemak

💰 Estimasi Harga

Total Bahan
Rp 21.150
Per Porsi
Rp 5.288/porsi
🏠 Lebih Hemat
~Rp 42.300 dari beli jadi!
📋 Rincian Harga Bahan (35% bahan terdeteksi)
BahanJumlahSubtotal
extra-virgin olive oil 2 tablespoons -
small yellow onion 1 -
bell pepper 1 -
garlic 2 cloves -
chili powder 2 teaspoons Rp 16.000
ground cumin 1 teaspoon Rp 350
dried oregano 1 teaspoon -
kosher salt 0.5 teaspoon -
quinoa 1 cup -
can black beans 1 ounce Rp 1.200
can fire-roasted diced tomatoes in their juices 1 ounce Rp 1.200
-ounce can diced tomatoes in green chiles in their juices 1 Rp 1.200
-ounce can fiesta corn 1 Rp 1.200
water 0.5 cup -
chopped fresh cilantro 3 tablespoons -
medium lime 1 -
For serving - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Mexican Quinoa

Bahan-bahan:
  • 2 tablespoons extra-virgin olive oil
  • 1 small yellow onion (diced)
  • 1 bell pepper (red or green, cored and diced)
  • 2 cloves garlic (chopped (about 1 teaspoon))
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • ½ teaspoon kosher salt
  • 1 cup quinoa
  • 1 15 ounce can black beans (rinsed and drained)
  • 1 14.5 ounce can fire-roasted diced tomatoes in their juices
  • 1 10 -ounce can diced tomatoes in green chiles in their juices
  • 1 11 -ounce can fiesta corn (drained (or 1 ½ cups fresh, frozen, or canned corn kernels))
  • 1/2 cup water (plus additional as needed)
  • 3 tablespoons chopped fresh cilantro
  • 1 medium lime (zest and juice)
  • For serving: shredded cheese (sliced avocado, plain Greek yogurt)

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