No-Bake Quinoa Crumble Bars
A lazy healthy, yummy snack.

Bahan-bahan
12 porsi
Langkah-langkah
- In a large bowl, combine quinoa, granola, almonds, flaxseed and salt, stirring to mix well. Fold in chocolate chips and or pomegranate seeds.
- Stir in honey, coconut butter and vanilla extract, mixing well with a spoon until combined. Place mixture in the microwave for 45 seconds. Allow to cool slightly and pour over dry ingredients mix until entire mixture is moistened. If it still seems too dry, add additional honey 1 tablespoon at a time, but you don't want it to be too wet.
- Line a 9x9 baking dish with plastic wrap or parchment paper. Firmly press the mixture into the pan, into all the corners and evenly top it off with a spoon. You want it packed as tightly as possible. Refrigerate for at least 2 hours, then remove and lift granola bars out of pan, cutting into 12 squares. These work best refrigerated.
Nutrisi per porsi
306kcal
💰 Estimasi Harga
Total Bahan
Rp 14.220
Rp 14.220
Per Porsi
Rp 1.185/porsi
Rp 1.185/porsi
🏠 Lebih Hemat
~Rp 28.440 dari beli jadi!
~Rp 28.440 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| granola | 0.25 cups | - |
| cooked quinoa | 1 cup | - |
| coarsely chopped raw almonds | 1 cup | Rp 14.220 |
| ground flaxseed | 0.5 cup | - |
| salt | 0.25 teaspoon | - |
| honey | 0.3333333333333333 cup | - |
| melted coconut oil or peanut butter | 0.25 cup | - |
| vanilla extract | 1 teaspoon | - |
| mini chocolate chips or dried pomegranate seeds or a mix | 0.75 cup | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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