Pumpkin Milkshake

Name: Pumpkin Milkshake
Prep time: 5 min
Total time: 5 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 1/2 cup pumpkin puree (not pumpkin pie filling); 1/4 cup nonfat milk; 1/2 medium ripe banana (cut into chunks and frozen (about 1/3 cup)); 1 1/2 cups vanilla frozen yogurt (slightly softened); 1 teaspoon pumpkin pie spice (or 1/2 teaspoon cinnamon, plus a pinch each of ginger, nutmeg, and cloves); 1/4 teaspoon ground cinnamon; 1 full sheet graham cracker (plus additional for topping); Whipped cream (optional for topping)

This healthy pumpkin milkshake is like pumpkin pie in a glass! A yummy fall dessert made with frozen yogurt, pumpkin, and warm fall spices.

⏱ 5 menit 🔨 Persiapan 5mnt 📊 Mudah 🍽 2 porsi 👁 44

Bahan-bahan

2 porsi

1/2 cup pumpkin puree (not pumpkin pie filling)
1/4 cup nonfat milk
1/2 medium ripe banana (cut into chunks and frozen (about 1/3 cup))
1 1/2 cups vanilla frozen yogurt (slightly softened)
1 teaspoon pumpkin pie spice (or 1/2 teaspoon cinnamon, plus a pinch each of ginger, nutmeg, and cloves)
1/4 teaspoon ground cinnamon
1 full sheet graham cracker (plus additional for topping)
Whipped cream (optional for topping)

Langkah-langkah

To a high-powered blender, add in order the pumpkin puree, milk, banana, frozen yogurt, pumpkin pie spice, and cinnamon. Break the sheet of graham cracker into a few pieces directly into the blender. Blend until smooth, adding more milk 1 tablespoon at a time as needed to reach your desired consistency.
Divide into glasses and top with additional crushed graham crackers and whipped cream. Sip immediately.

Nutrisi per porsi

205kcal

💰 Estimasi Harga

Total Bahan
Rp 3.750

Per Porsi
Rp 1.875/porsi

🏠 Lebih Hemat
~Rp 7.500 dari beli jadi!

📋 Rincian Harga Bahan (13% bahan terdeteksi)

Bahan	Jumlah	Subtotal
pumpkin puree	0.5 cup	-
nonfat milk	0.25 cup	-
ripe banana	0.5 medium	-
vanilla frozen yogurt	0.5 cups	Rp 3.750
pumpkin pie spice	1 teaspoon	-
ground cinnamon	0.25 teaspoon	-
full sheet graham cracker	1	-
Whipped cream	-	-