Quick and Easy Baked Zucchini
Recipe video above. This is just a really tasty, quick and easy way to cook zucchini in the oven. For all those times you need a quick veggie side dish! A little sprinkle of parmesan adds great flavour, and breadcrumbs adds a touch of terrific texture.Roasting at a high temp makes the parmesan golde
Bahan-bahan
4 porsi
Langkah-langkah
- Preheat oven to 240°C / 450°F (220°C fan) with the oven shelf set high in the oven.
- Trim the ends off the zucchini. Cut medium zucchinis in quarters lengthwise, and large ones into sixths (halve then cut each half into 3 lengthwise to make 6 long "wedges").
- Pile zucchini on a tray. Drizzle with 1 tablespoon oil, salt and pepper. Toss.
- Line up in two rows so they're touching each other, with the skin side down.
- Sprinkle evenly with breadcrumbs, then parmesan, drizzle with 1 tablespoon oil.
- Bake 12 minutes until the parmesan is golden and zucchini is soft but not soggy.
- Serve immediately!
Nutrisi per porsi
Protein3g
Karbo8g
Lemak8g
115kcal
3gProtein
8gKarbo
8gLemak
💰 Estimasi Harga
Total Bahan
Rp 88
Rp 88
Per Porsi
Rp 22/porsi
Rp 22/porsi
🏠 Lebih Hemat
~Rp 176 dari beli jadi!
~Rp 176 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| / 1.2lb zucchinis | 600 g | - |
| olive oil | 2 tbsp | - |
| each salt and pepper | 0.5 tsp | Rp 88 |
| breadcrumbs | 2 tbsp | - |
| parmesan | 2 tbsp | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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