Seedy Hummus Toast

Name: Seedy Hummus Toast
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 1 porsi
Cuisine: Indonesian
Ingredients: 2 slices sprouted wheat bread; 1/4 cup hummus; 1 Tbsp hemp seeds; 1 Tbsp roasted unsalted sunflower seeds

Simple sprouted toast with hummus, sunflower seeds and hemp seeds. The perfect healthy breakfast or snack.

⏱ 8 menit 🔨 Persiapan 3mnt 🔥 Masak 5mnt 📊 Mudah 🍽 1 porsi 👁 36

Bahan-bahan

1 porsi

2 slices sprouted wheat bread
1/4 cup hummus
1 Tbsp hemp seeds
1 Tbsp roasted unsalted sunflower seeds

Langkah-langkah

Toast your bread. Then top with hummus, hemp seeds, and sunflower seeds! Devour immediately.

Nutrisi per porsi

316kcal

Asisten Resep

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Beri Rating

★★★★★

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