Lasagna Sayuran Kurus
This skinny veggie lasagna has 200 calories per slice and is full of chopped broccoli, carrots, cauliflower, spinach, ricotta cheese, and tomato sauce.
Bahan-bahan
9 porsi
Langkah-langkah
- Chop the veggies. Saute the onion and garlic in the oil over medium high heat. Add veggies and saute until tender. Set aside.
- Whisk egg into ricotta cheese and stir in fresh spinach.
- Pour a little sauce in the bottom of a greased 9×13 pan. Top with 4 lasagna noodles,1/2 cup ricotta mixture, 1/2 of the veggies, and 3/4 cup sauce. Repeat; top entire pan with noodles, remaining sauce, and mozzarella cheese.
- Cover and bake for 40 minutes at 375 degrees. Remove foil and bake for 10 minutes more or until cheese is bubbly.
Nutrisi per porsi
198kcal
💰 Estimasi Harga
Total Bahan
Rp 2.400
Rp 2.400
Per Porsi
Rp 267/porsi
Rp 267/porsi
🏠 Lebih Hemat
~Rp 4.800 dari beli jadi!
~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| chopped veggies of your choice | 3 cups | - |
| chopped onion | 0.5 | - |
| minced garlic | 2 tablespoons | - |
| olive oil | 1 tablespoon | - |
| low fat ricotta cheese | 1 cup | - |
| egg | 1 | - |
| fresh spinach | 2 cups | - |
| tomato sauce | 2 cups | Rp 2.400 |
| uncooked oven-ready whole grain lasagna noodles | 12 | - |
| mozzarella cheese | 1 cup | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Asisten Resep
Tanyakan apa saja tentang resep ini
Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!
Komentar
Memuat komentar...