Zucchini Casserole
This is a great way to use your zucchini straight from the garden! It's perfect as a low carb side dish option.
Bahan-bahan
8 porsi
Langkah-langkah
- Preheat oven to 375°F.
- For the topping, cook onion in olive oil until tender, about 5 minutes. Set aside.
- Slice tomatoes and place on paper towels to absorb liquid, about 2 to 3 minutes.
- Combine zucchini, Italian seasoning, olive oil and garlic in a bowl. Toss well and season with salt and pepper.
- Alternate zucchini and tomatoes in stacks. Place the stacks on their sides in a 2 ½ qt baking dish or 9x13 pan. Cover with foil and bake 25 minutes.
- Meanwhile, combine all topping ingredients in a small bowl, including the onions from above, and mix well.
- Remove foil from casserole and top with the topping mixture. Bake uncovered for an additional 20 minutes or until zucchini is tender.
- Sprinkle with fresh herbs and serve warm.
Nutrisi per porsi
Protein2g
Karbo6g
Lemak5g
84kcal
2gProtein
6gKarbo
5gLemak
💰 Estimasi Harga
Total Bahan
Rp 1.200
Rp 1.200
Per Porsi
Rp 150/porsi
Rp 150/porsi
🏠 Lebih Hemat
~Rp 2.400 dari beli jadi!
~Rp 2.400 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| Roma tomatoes | 1 pound | Rp 1.200 |
| zucchini | 1.5 pounds | - |
| Italian seasoning | 0.5 teaspoon | - |
| olive oil | 1.5 tablespoons | - |
| garlic | 1 clove | - |
| salt and pepper to taste | - | - |
| chopped fresh parsley | - | - |
| olive oil | 1 tablespoon | - |
| onion | 0.5 | - |
| bread crumbs | 0.25 cup | - |
| melted butter | 2 tablespoons | - |
| shredded Parmesan cheese | 0.25 cup | - |
| shredded mozzarella cheese | 0.667 cup | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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