Air Fryer Cauliflower
Seasoned Air Fryer Cauliflower is ready in less than 20 minutes, making it the perfect side dish!
Bahan-bahan
4 porsi
Langkah-langkah
- Cut cauliflower into florets. Wash and drain very well.
- Combine olive oil, garlic powder, salt, and pepper in a small bowl. Toss with cauliflower.
- Preheat air fryer to 390°F.
- Place cauliflower in the air fryer basket and cook 12 minutes.
- Sprinkle with parmesan and cook an additional 2-3 minutes or until florets reach desired doneness.
Nutrisi per porsi
Protein6g
Karbo8g
Lemak10g
132kcal
6gProtein
8gKarbo
10gLemak
💰 Estimasi Harga
Total Bahan
Rp 200
Rp 200
Per Porsi
Rp 50/porsi
Rp 50/porsi
🏠 Lebih Hemat
~Rp 400 dari beli jadi!
~Rp 400 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| head cauliflower | 1 | - |
| olive oil | 2 tablespoons | - |
| garlic powder | 0.5 teaspoon | Rp 200 |
| salt and black pepper | - | - |
| shredded Parmesan cheese | 0.333 cup | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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