Albondigas Soup
Albóndigas Soup brings together tender meatballs, fresh veggies, and a spicy broth in a nourishing one-pot meal that freezes beautifully, too.

Bahan-bahan
6 porsi
Langkah-langkah
- Preheat the oven to 350°F (175°C) and set an oven rack in the middle position. Line a baking sheet with aluminum foil and set an oven-safe roasting rack on top. Spray the rack generously with nonstick cooking spray.
- In a large bowl, beat the egg with the mint, garlic, oregano, cumin, and salt. Add the meatloaf mix and cooked rice, and mash with your hands until evenly combined.
- Wet your hands and roll the mixture into tablespoon-size balls, about 1 in (2.5 cm) in diameter—you should have about 32 meatballs. Arrange them on the prepared rack, re-wetting your hands as needed to prevent sticking. Bake for 15 minutes, until lightly browned and almost cooked through; they’ll finish cooking in the broth. Set aside.
- In a large (at least 5½-qt/5L) Dutch oven or soup pot over medium heat, warm the olive oil. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook 1 minute more, stirring constantly; do not brown.
- Add the tomatoes (crushing them with your hands as you add them), chipotle peppers, chicken broth, salt, cumin, and oregano. Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, for 10 minutes. Using an immersion blender, blend until the broth is smooth. (If you don’t have an immersion blender, carefully transfer the soup to a blender in batches, remove the center cap from the lid, and cover with a kitchen towel to let steam escape. Blend until smooth, then return it to the pot.)
- Add the carrots and potatoes and bring the soup back to a boil. Reduce the heat to medium-low and simmer, uncovered, for about 20 minutes, or until the vegetables are tender.
- Add the zucchini and the meatballs, leaving any excess fat behind on the rack (you can gently scrape them if needed). Simmer for 5 to 8 minutes, until the zucchini is tender and the meatballs are cooked through. Taste and adjust seasoning as needed.
- Ladle the soup into bowls, sprinkle with fresh cilantro, and serve with lime wedges.
Nutrisi per porsi
501kcal
💰 Estimasi Harga
Total Bahan
Rp 263
Rp 263
Per Porsi
Rp 44/porsi
Rp 44/porsi
🏠 Lebih Hemat
~Rp 526 dari beli jadi!
~Rp 526 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| egg | 1 | - |
| fresh chopped mint | 3 tablespoons | - |
| garlic | 2 cloves | - |
| dried oregano | 1 teaspoon | - |
| ground cumin | 0.25 teaspoon | Rp 88 |
| salt | 1 teaspoon | - |
| meatloaf mix | 1 lb | - |
| 1.25 cups | - | |
| olive oil | 2 tablespoons | - |
| yellow onion | 1 medium | - |
| garlic | 3 cloves | - |
| 1 | - | |
| to 3 whole chipotle peppers in adobo sauce | 2 | - |
| chicken broth | 8 cups | - |
| salt | 0.5 teaspoon | - |
| ground cumin | 0.5 teaspoon | Rp 175 |
| dried oregano | 0.5 teaspoon | - |
| carrots | 2 | - |
| russet potatoes | 2 small | - |
| zucchini | 1 large | - |
| fresh chopped cilantro | 0.25 cup | - |
| Lime wedges | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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