Baked Sweet Potato Skins
These cheesy baked sweet potato skins are loaded with fat free black re-fried beans, salsa and cheddar cheese. Just a few ingredients but they taste SO good!
Bahan-bahan
6 porsi
Langkah-langkah
- Preheat oven to 400 degrees F. Adjust oven rack to center of oven.
- Place whole sweet potatoes on a sheet pan covered in foil or parchment, poke each a few times with a fork. Bake until fork tender, 40-45 minutes.
- Allow to cool for 10 minutes. Switch oven from bake to broil.
- Meanwhile in a small bowl combine black beans with taco seasoning.
- Cut sweet potatoes in half and carefully scoop out flesh with a metal spoon, leaving about ¼-inch of flesh intact.*
- Place potatoes, skin side up back on the sheet pan, spray with olive oil, top with pinch salt and pepper, and broil for 2 to 3 minutes.
- Remove skins from oven, turn over and fill each with black beans, 1 tbsp salsa and 1 tbsp cheese then return to oven to broil 2 minutes more.
- Top with each skin with scallions and cilantro and eat right away.
Nutrisi per porsi
150kcal
💰 Estimasi Harga
Total Bahan
Rp 31.368
Rp 31.368
Per Porsi
Rp 5.228/porsi
Rp 5.228/porsi
🏠 Lebih Hemat
~Rp 62.736 dari beli jadi!
~Rp 62.736 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| sweet potatoes | 6 small | - |
| olive oil cooking spray | - | - |
| taco seasoning | 0.5 tablespoon | - |
| kosher salt | 0.25 teaspoon | - |
| Freshly ground black pepper | - | - |
| fat free refried black beans | 1 cup | - |
| salsa | 0.75 cup | - |
| shredded reduced fat cheddar | 0.75 cup | Rp 31.368 |
| scallions | 2 | - |
| chopped cilantro | 1 tablespoons | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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