Blackened Tilapia

Name: Blackened Tilapia
Total time: 15 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 1½ teaspoons paprika; 1½ teaspoons light brown sugar; 1 teaspoon dried oregano; ¾ teaspoon garlic powder; ½ teaspoon ground cumin; ¼ teaspoon cayenne pepper; 1 teaspoon salt; 4 (6-oz) tilapia fillets; 1 lime, (cut into wedges (optional, for serving)); 2 tablespoons olive oil, (for cooking)

Blackened tilapia makes a super quick and flavorful weeknight meal. You can have it on the table in just 15 minutes!

⏱ 15 menit 📊 Mudah 🍽 4 porsi 👁 40

Langkah-langkah

Combine the paprika, brown sugar, oregano, garlic powder, cumin, cayenne pepper and salt in a small bowl; mix until well combined (use your fingers to break up the lumps of brown sugar). Sprinkle the spice rub evenly over both sides of the tilapia fillets.
Heat the olive oil over medium-high heat in a large non-stick pan. Cook the fillets for 2 to 3 minutes on each side until reddish-brown on the outside and flaky on the inside. Serve immediately with lime wedges.

Nutrisi per porsi

236kcal

💰 Estimasi Harga

Total Bahan
Rp 6.475

Per Porsi
Rp 1.619/porsi

🏠 Lebih Hemat
~Rp 12.950 dari beli jadi!

📋 Rincian Harga Bahan (30% bahan terdeteksi)

Bahan	Jumlah	Subtotal
paprika	1.5 teaspoons	Rp 6.000
light brown sugar	1.5 teaspoons	-
dried oregano	1 teaspoon	-
garlic powder	0.75 teaspoon	Rp 300
ground cumin	0.5 teaspoon	Rp 175
cayenne pepper	0.25 teaspoon	-
salt	1 teaspoon	-
	4	-
lime	1	-
olive oil	2 tablespoons	-

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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