Breakfast Sandwich
These tasty breakfast sandwiches are make-ahead and freezer-friendly for the perfect high-protein breakfast.

Bahan-bahan
6 porsi
Langkah-langkah
- Preheat oven to 400°F. Grease a 9x13-inch pan.
- In a mixing bowl whisk together eggs, milk, salt & pepper to taste.
- Pour the egg mixture into the greased pan. Bake for 12-14 minutes, or just until the center is set.
- Heat sausage patties according to the recipe or package directions.
- Once eggs are out of the oven, turn on the broiler. Place muffins on a baking sheet, split side up and place under the broiler 2-3 minutes or until lightly crisped. Remove from the oven and top 6 of the halves with cheese.
- Put the 6 halves with the cheese back under the broiler for 1 minute to melt the cheese.
- Cut the egg into 6 long rectangular slices. Fold the rectangles in half and place on the 6 remaining muffin halves. Top with sausage.
- Assemble the sandwiches and serve.
Nutrisi per porsi
Protein19g
Karbo27g
Lemak18g
354kcal
19gProtein
27gKarbo
18gLemak
💰 Estimasi Harga
Total Bahan
Rp 127.311
Rp 127.311
Per Porsi
Rp 21.219/porsi
Rp 21.219/porsi
🏠 Lebih Hemat
~Rp 254.622 dari beli jadi!
~Rp 254.622 dari beli jadi!
📋 Rincian Harga Bahan (33% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| large eggs | 8 | - |
| milk | 3 tablespoons | - |
| salt and pepper to taste | - | - |
| cooked sausage patties | 6 | Rp 21.429 |
| English muffins | 6 | - |
| cheddar cheese | 6 slices | Rp 105.882 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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