Chia Seed Pudding Recipe
Make-ahead Chia Seed Pudding requires only 3 ingredients to make the perfect grab-and-go breakfast, snack, or even dessert! The chia seeds soak up the milk, creating a silky, luxurious pudding consistency. Just mix the ingredients and set the pudding in the fridge overnight. Then top with fresh frui

Bahan-bahan
4 porsi
Langkah-langkah
- Combine - In a large mason jar or large measuring cup, stir together milk and maple syrup. Whisk in chia seeds and whisk to combine and moisten the seeds.
- Re-whisk - Rest 10-15 minutes, then whisk again to prevent clumping.
- Refrigerate - When the chia seeds remain mostly suspended in the milk, cover and refrigerate for 4 hours or preferably overnight.*
- Serve chilled in individual mason jars or bowls with your favorite toppings if desired. It’s about 3/4 cup per serving.
Nutrisi per porsi
Protein4g
Karbo16g
Lemak8g
148kcal
4gProtein
16gKarbo
8gLemak
Asisten Resep
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