Easy Overnight Oats Recipe

Name: Easy Overnight Oats Recipe
Prep time: 5 min
Total time: 485 min
Yield: 1 porsi
Cuisine: Indonesian
Ingredients: 1/2 cup rolled oats (old fashioned oats); 5 oz almond milk ((just under 2/3 cup) or your milk of choice); 1/4 cup Greek yogurt (fat free or whole yogurt*); 1 Tbsp maple syrup; 1 Tbsp chia seeds; Blueberry Lemon: 1/4 cup blueberries + lemon zest; Strawberry Chocolate: 1/3 cup strawberries + mini chocolate chips; Raspberry peach: 1/3 cup peaches or nectarine + raspberries; Banana nut: 1/2 banana + chopped pecans

Easy and creamy overnight oats is our favorite make-ahead breakfast. There is no cooking required, just stir and refrigerate overnight for a creamy and enjoyable bowl of oatmeal. It's perfect for weekly meal prep, just add your preferred toppings ahead or when you’re ready to enjoy them.

⏱ 485 menit 🔨 Persiapan 5mnt 📊 Sulit 🍽 1 porsi ⭐ 5.0 (166) 👁 40

Bahan-bahan

1 porsi

1/2 cup rolled oats (old fashioned oats)
5 oz almond milk ((just under 2/3 cup) or your milk of choice)
1/4 cup Greek yogurt (fat free or whole yogurt*)
1 Tbsp maple syrup
1 Tbsp chia seeds
1/4 cup blueberries + lemon zest Blueberry Lemon
1/3 cup strawberries + mini chocolate chips Strawberry Chocolate
1/3 cup peaches or nectarine + raspberries Raspberry peach
1/2 banana + chopped pecans Banana nut

Langkah-langkah

In a mason jar, add all of your ingredients: rolled oats, almond milk, yogurt, maple syrup, and chia seeds. Stir until well combined then cover and refrigerate overnight.
To serve, add your favorite toppings and enjoy it out of the jar, or transfer to a bowl and sprinkle on your favorite fruit or nut toppings.

Nutrisi per porsi

Protein13g

Karbo48g

Lemak8g

315kcal

13gProtein

48gKarbo

8gLemak

💰 Estimasi Harga

Total Bahan
Rp 4.444

Per Porsi
Rp 4.444/porsi

🏠 Lebih Hemat
~Rp 8.888 dari beli jadi!

📋 Rincian Harga Bahan (11% bahan terdeteksi)

Bahan	Jumlah	Subtotal
rolled oats	0.5 cup	-
almond milk	5 oz	-
Greek yogurt	0.25 cup	Rp 4.444
maple syrup	1 tbsp	-
chia seeds	1 tbsp	-
Blueberry Lemon	4 cup	-
Strawberry Chocolate	3 cup	-
Raspberry peach	3 cup	-
Banana nut	-	-