Easy Tilapia Piccata
A simple, recipe, delicious with lemon and capers. It's a great, family-friendly recipe for busy weeknights.
Bahan-bahan
4 porsi
Langkah-langkah
- Pat the tilapia dry with a paper towel and set aside.
- In a small bowl, whisk together the flour, garlic powder, salt and pepper to combine.
- Melt the butter in a large non-stick skillet over medium heat.
- Dredge the tilapia in the flour and add to the skillet.
- Cook the tilapia for 2 minutes or until golden brown, then flip with a spatula and cook for an additional two minutes.
- Transfer the tilapia to a platter and cover with foil to keep warm.
- Add the wine to the pan and bring to a boil.
- Stir in the chicken stock, lemon juice and capers. Continue to boil for 1 to 2 minutes.
- Drizzle the sauce over the fish and serve immediately sprinkled with parsley, if desired.
Nutrisi per porsi
269kcal
💰 Estimasi Harga
Total Bahan
Rp 400
Rp 400
Per Porsi
Rp 100/porsi
Rp 100/porsi
🏠 Lebih Hemat
~Rp 800 dari beli jadi!
~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| Four 6 ounce tilapia fillets | - | - |
| all purpose flour | 1 cup | - |
| garlic powder | 1 teaspoon | Rp 400 |
| kosher salt | 0.5 teaspoon | - |
| fresh ground pepper | 0.5 teaspoon | - |
| butter | 1 tablespoon | - |
| dry white wine | 0.25 cup | - |
| chicken broth | 0.5 cup | - |
| lemon | 1 medium | - |
| capers | 1 tablespoon | - |
| chopped parsley | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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