Massaged Kale Salad with Mango

Refreshing and Easy Kale Salad with blood orange infused olive oil and mango! A super powerful green food that contain vitamin A, C, and K.

⏱ 10 menit 🔨 Persiapan 10mnt 📊 Mudah 🍽 2 porsi 👁 48
Massaged Kale Salad with Mango

Bahan-bahan

2 porsi

Langkah-langkah

  1. Gather all the ingredients.
  2. Combine all ingredients except for mango in a large bowl.
  3. Using your hands massage the kale until soft, about 1 minute.
  4. Add chopped mango, toss all together, and serve.

Nutrisi per porsi

206kcal

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Bahan Serupa

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Massaged Kale Salad with Mango

Bahan-bahan:
  • 3 cups kale ((stalks removed and discarded, thinly sliced leaves))
  • ½ lemon ((squeezed, save juice))
  • 2 Tbsp extra virgin olive oil ((I used blood orange fused olive oil. Squeeze a bit of orange juice for a similar flavor.))
  • Diamond Crystal kosher salt
  • freshly ground black pepper
  • 1 champagne mango ((diced small))

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