Parmesan Brussel Sprouts

Name: Parmesan Brussel Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 1 pound brussels sprouts (stems removed); 3 tablespoons extra virgin olive oil; 1 teaspoon garlic powder; 1 teaspoon dried Italian seasoning; 1/4 cup freshly grated Parmesan cheese; 3/4 teaspoon kosher salt (plus more for topping); olive oil spray

These crispy Parmesan Brussels Sprouts roast on a sheet pan with grated parmesan cheese and spices and are done in 30 minutes!

⏱ 45 menit 🔨 Persiapan 15mnt 🔥 Masak 30mnt 📊 Sedang 🍽 4 porsi 👁 41

Bahan-bahan

4 porsi

1 pound brussels sprouts (stems removed)
3 tablespoons extra virgin olive oil
1 teaspoon garlic powder
1 teaspoon dried Italian seasoning
1/4 cup freshly grated Parmesan cheese
3/4 teaspoon kosher salt (plus more for topping)
olive oil spray

Langkah-langkah

Preheat the oven to 400F. Cut the brussels sprouts in half.
In a bowl combine olive oil, garlic powder, Italian seasoning and salt with the Brussels sprouts.
Place parchment on the sheet pan, spray generously with olive oil and coat the bottom of the sheet pan with fresh grated parmesan cheese, leaving an inch all around the edge.
Place the Brussels over the Parmesan cheese, cut side down, keeping them close together.
Bake in the center of the oven, 25 to 30 minutes, depending on the size of the Brussels, until the bottoms are golden and crisp and the they are tender when pierced with a knife.

Nutrisi per porsi

163kcal

💰 Estimasi Harga

Total Bahan
Rp 400

Per Porsi
Rp 100/porsi

🏠 Lebih Hemat
~Rp 800 dari beli jadi!

📋 Rincian Harga Bahan (14% bahan terdeteksi)

Bahan	Jumlah	Subtotal
brussels sprouts	1 pound	-
extra virgin olive oil	3 tablespoons	-
garlic powder	1 teaspoon	Rp 400
dried Italian seasoning	1 teaspoon	-
freshly grated Parmesan cheese	0.25 cup	-
kosher salt	0.75 teaspoon	-
olive oil spray	-	-