Quinoa Pilaf

Quinoa pilaf is a high protein dish that's filling & delicious. Add chicken, beef, or tofu for a totally customizable meal!

⏱ 45 menit 🔨 Persiapan 15mnt 🔥 Masak 30mnt 📊 Sedang 🍽 4 porsi ⭐ 5.0 (25) 👁 45
Quinoa Pilaf

Bahan-bahan

4 porsi

Langkah-langkah

  1. Rinse quinoa under cold water and drain.
  2. Cook onion, garlic and butter in a medium saucepan until tender.
  3. Add quinoa and cook until lightly browned, about 4 minutes.
  4. Add broth, carrot, & celery. Bring to a boil, reduce heat, and simmer covered 20 minutes or until liquid is absorbed.
  5. Remove from the heat and cover. Rest 5 minutes.
  6. Fluff with a fork and mix in cranberries, parsley, and almonds. Season with salt & pepper to taste.

Nutrisi per porsi

Protein9g
Karbo44g
Lemak12g
314kcal
9gProtein
44gKarbo
12gLemak

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Bahan Serupa

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Quinoa Pilaf

Bahan-bahan:
  • 1 ¼ cup quinoa
  • ½ onion (finely diced)
  • 1 clove garlic (minced)
  • 2 tablespoons butter
  • 2 cups chicken broth
  • 2 tablespoons shredded carrot
  • 1 tablespoon finely diced celery
  • ¼ cup dried cranberries
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons sliced almonds (toasted)

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