Seed Cycling Energy Bites
This simple Seed Cycling Energy Bites recipe is a delicious way to eat the daily serving of seeds recommended to help naturally balance women's hormones.
Bahan-bahan
28 porsi
Langkah-langkah
- Stir all ingredients together in a large mixing bowl until evenly combined. (If the mixture seems too dry or isn’t sticking together well, add in a few extra tablespoons of nut butter.)
- Cover the mixture and refrigerate for 1-2 hours to chill.
- Using a medium cookie scoop or a spoon, scoop out approximately 2 tablespoons of the mixture and roll it into a ball. Repeat with the remaining mixture. (Each recipe above should yield about 28 balls, so you will need to eat 2 per day during each phase of your cycle in order to get the recommended serving of seeds.)
- Store in a sealed container for up to 2 weeks.
💰 Estimasi Harga
Total Bahan
Rp 10.665
Rp 10.665
Per Porsi
Rp 381/porsi
Rp 381/porsi
🏠 Lebih Hemat
~Rp 21.330 dari beli jadi!
~Rp 21.330 dari beli jadi!
📋 Rincian Harga Bahan (6% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| + 2 tablespoons ground flaxseed | 0.75 cup | - |
| + 2 tablespoons raw pepitas | 0.75 cup | Rp 10.665 |
| toasted shredded coconut | 0.6666666666666666 cup | - |
| natural peanut butter | 0.6666666666666666 cup | - |
| old-fashioned oats | 0.5 cup | - |
| mini semisweet chocolate chips | 0.5 cup | - |
| honey | 0.3333333333333333 cup | - |
| vanilla extract | 1 teaspoon | - |
| + 2 tablespoons sunflower seeds | 0.75 cup | - |
| + 2 tablespoons sesame seeds | 0.75 cup | - |
| toasted shredded coconut | 0.6666666666666666 cup | - |
| natural peanut butter | 0.6666666666666666 cup | - |
| old-fashioned oats | 0.5 cup | - |
| mini semisweet chocolate chips | 0.5 cup | - |
| honey | 0.3333333333333333 cup | - |
| vanilla extract | 1 teaspoon | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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