Spicy Buffalo Cauliflower Bites
These easy, healthy Buffalo Cauliflower Bites are made in the oven, perfect for football!
Bahan-bahan
6 porsi
Langkah-langkah
- Preheat the oven to 450°F. Lightly spray a large non-stick baking sheet with oil.
- Combine the water, flour, and garlic powder in a bowl and stir until well combined.
- Coat the cauliflower pieces with the flour mixture and place on the baking sheet; bake for 20 minutes.
- While the cauliflower is baking, combine the hot sauce and butter in a small bowl.
- Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 minutes.
- Serve with skinny blue cheese dressing if desired and celery sticks.
Nutrisi per porsi
119kcal
💰 Estimasi Harga
Total Bahan
Rp 800
Rp 800
Per Porsi
Rp 133/porsi
Rp 133/porsi
🏠 Lebih Hemat
~Rp 1.600 dari beli jadi!
~Rp 1.600 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| water | 1 cup | - |
| all purpose flour | 1 cup | - |
| garlic powder | 2 tsp | Rp 800 |
| 6 1/2 cups cauliflower florets | 22 oz | - |
| Franks Hot Sauce | 0.75 cup | - |
| melted unsalted butter | 1 tbsp | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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