Salad Ramuan Tomat Kering Matahari Super Hijau dengan Buncis Renyah
Shredded kale, baby arugula, sweet sun-dried tomatoes, carrots, and plenty of fresh herbs. All tossed together with a simple lemon vinaigrette, crispy chickpeas, toasted pine nuts, feta cheese, and avocado for a salad that's plentiful, healthy, and filling.

Bahan-bahan
4 porsi
Langkah-langkah
- 1. Heat a large skillet over medium heat. Add the pine nuts and cook, stirring often, until the nuts are lightly golden and toasted, 2-3 minutes. Slide the nuts onto a plate. 2. To the skillet, add the butter, chickpeas, oregano, and a pinch each of salt and pepper. Cook, stirring occasionally until the chickpeas are crisped all over, about 5 minutes. Remove from the heat and set aside. 3. Meanwhile, in a large salad bowl, combine the kale, arugula, carrots, sun-dried tomatoes, dill, basil, and chives. 4. To make the vinaigrette. Whisk together the reserved sun-dried tomato oil (or 1/3 cup extra virgin olive oil), lemon juice, vinegar, and honey. Season with salt, pepper, and crushed red pepper flakes.5. Pour the vinaigrette over the salad, tossing to combine. Top the salad with crispy chickpeas, feta, and avocado. Enjoy!
Nutrisi per porsi
519kcal
💰 Estimasi Harga
Total Bahan
Rp 24.400
Rp 24.400
Per Porsi
Rp 6.100/porsi
Rp 6.100/porsi
🏠 Lebih Hemat
~Rp 48.800 dari beli jadi!
~Rp 48.800 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| raw pine nuts | 3 tablespoons | Rp 18.000 |
| salted butter | 1 tablespoon | - |
| 1 | - | |
| kosher salt and black pepper | - | - |
| chopped fresh oregano | 1 tablespoon | - |
| Tuscan kale | 1 head | - |
| baby arugula | 4 cups | Rp 6.400 |
| carrots | 4 | - |
| 1 | - | |
| fresh dill | 0.25 cup | - |
| fresh basil | 0.25 cup | - |
| fresh chopped chives | 2 tablespoons | - |
| feta cheese | 6 ounces | - |
| -2 avocados | 1 | - |
| juice from 1 large lemon | 1 l | - |
| apple cider vinegar | 2 tablespoons | - |
| honey | 1 teaspoon | - |
| pinch crushed red pepper flakes | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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