Tropical Chia Pudding Breakfast Bowl

This no-cook, high-protein, Tropical Chia Pudding Breakfast Bowl is creamy and delicious, made with chia seeds, Greek yogurt, mango and kiwi.

⏱ 130 menit 🔨 Persiapan 10mnt 📊 Sulit 🍽 2 porsi 👁 42
Tropical Chia Pudding Breakfast Bowl

Bahan-bahan

2 porsi

Langkah-langkah

  1. In a large mason jar or container, add the chia seeds, almond milk, yogurt and sweetener of your choice.
  2. Whisk until thoroughly combined, scraping sides of the jar with a spoon or spatula, if needed, to incorporate all the chia seeds.
  3. Refrigerate for at least 2 hours or up to overnight.
  4. Meanwhile, in a small skillet over medium low heat, toast the coconut until golden brown, about 4 minutes. Let cool and store in a zip top bag or small Tupperware container until ready to use.
  5. When ready to eat, transfer pudding into 2 small serving bowls, about 1 cup each.
  6. Top each with kiwi, mango and shredded coconut, dividing the fruit evenly among the 2 bowls.
  7. Optional: Drizzle with a little extra syrup (or honey), if desired and serve.
SarapanDessert & Jajanan chia puddinghealthy breakfasthigh fiberhigh protein breakfastyogurt bowls

Nutrisi per porsi

305kcal

💰 Estimasi Harga

Total Bahan
Rp 17.775
Per Porsi
Rp 8.888/porsi
🏠 Lebih Hemat
~Rp 35.550 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahSubtotal
chia seeds 0.25 cup -
unsweetened almond milk 1 cup -
nonfat plain Greek yogurt 1 cup Rp 17.775
monk fruit sweetener 1 tablespoon -
kiwi 1 medium -
cubed mango 1 cup -
dried unsweetened coconut 2 tablespoons -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Tropical Chia Pudding Breakfast Bowl

Bahan-bahan:
  • ¼ cup chia seeds
  • 1 cup unsweetened almond milk (vanilla )
  • 1 cup nonfat plain Greek yogurt
  • 1 tablespoon monk fruit sweetener (stevia, coconut sure, maple syrup or honey)
  • 1 medium kiwi (peeled and sliced)
  • 1 cup cubed mango (from 1 small)
  • 2 tablespoons dried unsweetened coconut (shredded )

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