Chow Mein Vegetarian
This vegetarian/vegan version of chow mein is very close to the traditional version, but I have created a sauce without oyster sauce in it - and obviously substituted the meat with tofu. This recipe contains directions to make this from scratch as well as the directions for making this using my Real
Bahan-bahan
2 porsi
Langkah-langkah
- Prepare noodles according to packet instructions (usually soaking it in boiling water).
- Combine tofu with marinade and set aside for 5 minutes.
- Combine sauce ingredients in a small bowl.
- Heat oil in wok over high heat, add garlic and stir fry for 10 seconds.
- Add tofu and stir fry until starting to caramelise - about 1 minute. Stir fry gently so the tofu doesn't break.
- Add the cabbage and carrot and stir fry until the cabbage starts to wilt.
- Add the noodles, scallions/shallots, bean sprouts and sauce and stir fry until the noodles are warmed through and sauce evenly coats the noodles - about 1 minute. Don't cook it too much - the bean sprouts should still be quite crisp, not wilted.
- Serve immediately.
- If you have a jar of homemade Real Chinese All Purpose Stir Fry Sauce, you do not need to make the marinade or sauce for this recipe.
- Substitute the tofu marinade with 1 tbsp Stir Fry Sauce
- Substitute the Sauce ingredients with 1/4 cup Stir Fry Sauce and 1/4 cup water.
Nutrisi per porsi
Protein16.4g
Karbo40.4g
Lemak20.2g
390kcal
16.4gProtein
40.4gKarbo
20.2gLemak
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