Veggie Lasagna Zucchini Boats

These low-carb Veggie Lasagna Zucchini Boats are basically hollowed out zucchinis stuffed with a veggie lasagna filling and baked in the oven with marinara sauce and melted cheese – SO GOOD!

⏱ 60 menit 📊 Sedang 🍽 4 porsi 👁 51
Veggie Lasagna Zucchini Boats

Bahan-bahan

4 porsi

Langkah-langkah

  1. Preheat oven to 400°F.
  2. In a medium pot, heat olive oil over medium heat. Add garlic and saute until golden, careful not to burn, about 1 minute. Add crushed tomatoes, salt and black pepper to taste. Stir and reduce heat to low, cover and simmer 5 minutes, then add fresh basil.
  3. Heat a large nonstick saute pan over medium heat, add oil, onion, garlic and red pepper and season with 1/8 tsp salt. Cook until soft, 3 to 4 minutes. Add the baby spinach and saute until wilted, about 1 minute.
  4. In a medium bowl add the ricotta, parmesan cheese and egg, mix well. Add the cooked vegetables and basil and mix.
  5. Cut zucchini in half lengthwise and using a spoon or melon baller, scoop out flesh, leaving 1/4″ thick.
  6. Place 1/4 cup of sauce in the bottom of a 9 x 12″ baking dish, and place zucchini halves cut side up.
  7. Stuff the zucchini with ricotta mixture (scant 1/4 cup) and top each with 2 tbsp marinara, 2 tbsp mozzarella. Cover with foil and bake 40 to 45 minutes until cheese is melted and zucchini is cooked through.

Nutrisi per porsi

300kcal

💰 Estimasi Harga

Total Bahan
Rp 600
Per Porsi
Rp 150/porsi
🏠 Lebih Hemat
~Rp 1.200 dari beli jadi!
📋 Rincian Harga Bahan (6% bahan terdeteksi)
BahanJumlahSubtotal
olive oil 1 teaspoon -
loose cups baby spinach 2 -
chopped garlic 3 cloves -
chopped onion 0.3333333333333333 cup -
chopped red bell pepper 0.3333333333333333 cup -
kosher salt - -
part skim ricotta 0.75 cup -
grated parmesan cheese 0.5 cup -
egg 1 large -
basil leaves 4 large -
olive oil 1 teaspoon -
garlic 1 clove -
crushed tomatoes 0.5 cups Rp 600
salt and black pepper - -
chopped basil 1 tbsp -
  - -
total medium zucchini 4 oz -
part skim shredded mozzarella 1 cup -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Veggie Lasagna Zucchini Boats

Bahan-bahan:
  • 1 teaspoon olive oil
  • 2 loose cups baby spinach (chopped)
  • 3 cloves chopped garlic
  • 1/3 cup chopped onion
  • 1/3 cup chopped red bell pepper
  • kosher salt
  • 3/4 cup part skim ricotta
  • 1/2 cup grated parmesan cheese
  • 1 large egg
  • 4 large basil leaves (chopped plus more for garnish)
  • 1 teaspoon olive oil
  • 1 clove garlic (smashed with side of knife)
  • 1 1/2 cups crushed tomatoes (I always use Tuttorosso)
  • salt and black pepper
  • 1 tbsp chopped basil
  •  
  • 4 40 oz total medium zucchini
  • 1 cup part skim shredded mozzarella (Polly-O)

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