Zucchini Tots

Name: Zucchini Tots
Prep time: 14 min
Cook time: 16 min
Total time: 30 min
Yield: 3 porsi
Cuisine: Indonesian
Ingredients: cooking spray; 1 packed cup grated zucchini; 1 large egg; 1/4 medium onion (minced); 1/4 cup grated reduced fat sharp cheddar cheese; 1/3 cup seasoned breadcrumbs (or gluten-free crumbs); 1/4 tsp kosher salt and black pepper to taste

Zucchini Tots are a great way to get your family to eat their veggies! These kid-friendly zucchini tots, made with shredded zucchini and cheese make a great side dish or snack.

⏱ 30 menit 🔨 Persiapan 14mnt 🔥 Masak 16mnt 📊 Sedang 🍽 3 porsi 👁 42

Bahan-bahan

3 porsi

cooking spray
1 packed cup grated zucchini
1 large egg
1/4 medium onion (minced)
1/4 cup grated reduced fat sharp cheddar cheese
1/3 cup seasoned breadcrumbs (or gluten-free crumbs)
1/4 tsp kosher salt and black pepper to taste

Langkah-langkah

Preheat oven to 400°F. Spray a baking sheet with cooking spray.
Grate the zucchini into a clean dish towel until you have 1 packed cup. Wring all of the excess water out of the zucchini, there will be a lot of water. In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
Spoon 1 tablespoon of mixture in your hands and roll into small ovals. Place on the cookie sheet and bake for 16 to 18 minutes, turning halfway though cooking until golden. Makes 16.

Nutrisi per porsi

108kcal

💰 Estimasi Harga

Total Bahan
Rp 10.500

Per Porsi
Rp 3.500/porsi

🏠 Lebih Hemat
~Rp 21.000 dari beli jadi!

📋 Rincian Harga Bahan (29% bahan terdeteksi)

Bahan	Jumlah	Subtotal
cooking spray	-	-
packed cup grated zucchini	1	-
egg	1 large	-
onion	0.25 medium	-
grated reduced fat sharp cheddar cheese	0.25 cup	Rp 10.456
seasoned breadcrumbs	0.3333333333333333 cup	-
kosher salt and black pepper to taste	0.25 tsp	Rp 44