Apple Chia Pudding with Peanut Butter

Langkah-langkah

1. Pour 2 tablespoons chia seeds each into 2 (16-ounce) mason jars or containers with lids.
2. Add ½ cup milk and ¼ teaspoon vanilla to each jar then mix with a fork until chia seeds are evenly distributed.   Add ½ cup yogurt, ½ tablespoon syrup and ¼ teaspoon cinnamon to each jar and mix again, scraping the bottom and sides of the jar as you mix so the chia seeds don’t clump.
3. Seal and refrigerate for at least 2 hours. When ready to eat, add ½ the diced apple to each jar. Top with a dash of cinnamon and drizzle with melted peanut butter.
4. To serve, mix in the jar and enjoy.