Arugula Salad - Rocket Salad Recipe
Arugula salad with chicken, pears, and maple-glazed walnuts. Easy to make, light but satisfying, and perfect for a quick lunch or dinner.

Bahan-bahan
4 porsi
Langkah-langkah
- Heat a nonstick pan over medium heat.
- Add the walnuts and toast dry for 2–3 minutes, stirring often.
- Add the maple syrup and stir continuously until evenly coated, about 1–2 minutes.
- Remove from heat and spread the walnuts on parchment paper or a plate to cool
- Place the arugula in a large salad bowl.
- Add the sliced cooked chicken breast.
- In a small jar, combine the oil, balsamic glaze, lemon juice, salt, and pepper. Shake well.
- Pour the dressing over the salad and toss gently.
- Add the pear slices and the maple-glazed walnuts.
- Finish with parmesan shavings and serve.
Nutrisi per porsi
448kcal
💰 Estimasi Harga
Total Bahan
Rp 12.800
Rp 12.800
Per Porsi
Rp 3.200/porsi
Rp 3.200/porsi
🏠 Lebih Hemat
~Rp 25.600 dari beli jadi!
~Rp 25.600 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| walnuts | 1 cup | - |
| maple syrup | 1.5 tbsp | - |
| arugula | 8 cups | Rp 12.800 |
| cooked chicken breast | 2 cups | - |
| avocado oil | 1 tbsp | - |
| balsamic glaze | 2 tbsp | - |
| salt | 1 tsp | - |
| black pepper | 0.5 tsp | - |
| pears | 2 | - |
| Parmesan shavings | - | - |
| lemon juice | 1 tsp | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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