Avocado Pasta

Avocado Pasta made with avocado, Greek yogurt, lemon, and garlic. Add any of your favorite veggies or proteins for an easy, healthy meal!

⏱ 25 menit 🔨 Persiapan 5mnt 🔥 Masak 20mnt 📊 Sedang 🍽 4 porsi ⭐ 4.9 (30) 👁 27
Avocado Pasta

Bahan-bahan

4 porsi

Langkah-langkah

  1. Bring a large pot of salted water to a boil. Add the pasta. About 3 minutes before the pasta is due to finish cooking to al dente (according to package instructions), add the asparagus and cook an additional 3 minutes, or until the pasta is al dente. Reserve 1 cup pasta water, drain the pasta, and set aside.
  2. While the pasta cooks, prepare the sauce. Add the avocado, garlic, Greek yogurt, parsley, basil, lemon juice, salt, and pepper to a food processor or blender. Process on high for 20 to 30 seconds, until smooth, stopping to scrape down the bowl as needed.
  3. In a large saucepan or Dutch oven, heat the olive oil over medium low. Add the green onion and cook 2 to 3 minutes, until soft. Add the arugula and peas and cook another 2 minutes, until the arugula is wilted. Remove the pan from the heat and stir in the drained pasta and asparagus. Add the avocado sauce and toss gently to combine, adding a bit of the reserved pasta water as needed if the pasta is too thick or clumping together. Taste and add additional salt and/or pepper as desired. Serve immediately.
Nasi & Mie highly ratedavocado pasta with asparagus and peashealthy pasta dinner recipeamerican

Nutrisi per porsi

Protein15g
Karbo53g
Lemak13g
377kcal
15gProtein
53gKarbo
13gLemak

💰 Estimasi Harga

Total Bahan
Rp 7.644
Per Porsi
Rp 1.911/porsi
🏠 Lebih Hemat
~Rp 15.288 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahSubtotal
whole wheat pasta 8 ounces -
asparagus 1 pound -
medium ripe avocado 1 -
garlic 1 clove -
nonfat plain Greek yogurt 0.25 cup Rp 4.444
fresh parsley leaves 0.25 cup -
fresh basil leaves 0.25 cup -
fresh lemon juice 2 tablespoons -
kosher salt 0.5 teaspoon -
ground black pepper 0.25 teaspoon -
extra-virgin olive oil 1 tablespoon -
small green onions 4 -
fresh arugula 2 cups Rp 3.200
frozen peas 1 cup -
Freshly grated Parmesan - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Avocado Pasta

Bahan-bahan:
  • 8 ounces whole wheat pasta (I used orecchiette)
  • 1 pound asparagus (tough ends trimmed and cut into 1-inch pieces)
  • 1 medium ripe avocado ( halved and peeled with the pit removed)
  • 1 clove garlic (peeled)
  • 1/4 cup nonfat plain Greek yogurt
  • 1/4 cup fresh parsley leaves (plus additional for garnish)
  • 1/4 cup fresh basil leaves (plus additional for garnish)
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon kosher salt (plus additional for cooking the pasta)
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon extra-virgin olive oil
  • 4 small green onions (thinly sliced (about 1/2 cup))
  • 2 cups fresh arugula
  • 1 cup frozen peas
  • Freshly grated Parmesan (optional for serving)

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