Avocado Pasta
Avocado Pasta made with avocado, Greek yogurt, lemon, and garlic. Add any of your favorite veggies or proteins for an easy, healthy meal!

Bahan-bahan
4 porsi
Langkah-langkah
- Bring a large pot of salted water to a boil. Add the pasta. About 3 minutes before the pasta is due to finish cooking to al dente (according to package instructions), add the asparagus and cook an additional 3 minutes, or until the pasta is al dente. Reserve 1 cup pasta water, drain the pasta, and set aside.
- While the pasta cooks, prepare the sauce. Add the avocado, garlic, Greek yogurt, parsley, basil, lemon juice, salt, and pepper to a food processor or blender. Process on high for 20 to 30 seconds, until smooth, stopping to scrape down the bowl as needed.
- In a large saucepan or Dutch oven, heat the olive oil over medium low. Add the green onion and cook 2 to 3 minutes, until soft. Add the arugula and peas and cook another 2 minutes, until the arugula is wilted. Remove the pan from the heat and stir in the drained pasta and asparagus. Add the avocado sauce and toss gently to combine, adding a bit of the reserved pasta water as needed if the pasta is too thick or clumping together. Taste and add additional salt and/or pepper as desired. Serve immediately.
Nutrisi per porsi
Protein15g
Karbo53g
Lemak13g
377kcal
15gProtein
53gKarbo
13gLemak
💰 Estimasi Harga
Total Bahan
Rp 7.644
Rp 7.644
Per Porsi
Rp 1.911/porsi
Rp 1.911/porsi
🏠 Lebih Hemat
~Rp 15.288 dari beli jadi!
~Rp 15.288 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| whole wheat pasta | 8 ounces | - |
| asparagus | 1 pound | - |
| medium ripe avocado | 1 | - |
| garlic | 1 clove | - |
| nonfat plain Greek yogurt | 0.25 cup | Rp 4.444 |
| fresh parsley leaves | 0.25 cup | - |
| fresh basil leaves | 0.25 cup | - |
| fresh lemon juice | 2 tablespoons | - |
| kosher salt | 0.5 teaspoon | - |
| ground black pepper | 0.25 teaspoon | - |
| extra-virgin olive oil | 1 tablespoon | - |
| small green onions | 4 | - |
| fresh arugula | 2 cups | Rp 3.200 |
| frozen peas | 1 cup | - |
| Freshly grated Parmesan | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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