Baked Eggs in Spaghetti Squash Nests

You're going to LOVE these baked eggs, baked in a nest of spaghetti squash which has a flavor similar to hash browns. Perfect for breakfast or brunch, and because I love my eggs with sriracha, I top mine with a few dashes just for an extra kick, totally optional of course.

⏱ 45 menit 📊 Sedang 🍽 6 porsi 👁 37
Baked Eggs in Spaghetti Squash Nests

Bahan-bahan

6 porsi

Langkah-langkah

  1. Preheat the oven to 425°F. Spray a muffin tin with oil.
  2. Place the cooked spaghetti squash in a bowl.
  3. In a medium skillet, saute onions in butter on medium-low heat for about 5 minutes, or until soft.
  4. Add this to the bowl with the spaghetti squash along with the egg white, parsley, garlic powder, salt, pepper, flour and cheese and mix well.
  5. Scoop 1/4 cup into each tin, pressing up the side to create a nest.
  6. Bake 18 to 20 minutes, until the edges become golden and crisp.
  7. Reduce the heat to 375°F.  Remove from oven and carefully crack 1 egg into each tin.
  8. Bake an additional 10-12 minutes, or longer depending on how you like your eggs.
Nasi & Mie gluten freelow carbvegetarian mealsamerican

Nutrisi per porsi

152kcal

💰 Estimasi Harga

Total Bahan
Rp 400
Per Porsi
Rp 67/porsi
🏠 Lebih Hemat
~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahSubtotal
cooking spray - -
cooked spaghetti squash 0.5 cups -
onion 1 small -
egg white 1 large -
butter 1 tbsp -
dried parsley 2 tbsp -
garlic powder 1 tsp Rp 400
kosher salt 1 tsp -
black pepper 0.125 tsp -
all purpose flour 0.25 cup -
shredded Pecorino Romano cheese 0.3333333333333333 cup -
eggs 6 large -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Asisten Resep

Tanyakan apa saja tentang resep ini

Halo! Saya bisa menjawab pertanyaan tentang resep ini. Tanya apa saja!

Beri Rating

Komentar

Memuat komentar...

Resep Terkait

Orang Juga Mencari

Bahan Serupa

🍳

Baked Eggs in Spaghetti Squash Nests

Bahan-bahan:
  • cooking spray
  • 1 1/2 cups cooked spaghetti squash (from 1 medium)
  • 1 small onion (minced)
  • 1 large egg white
  • 1 tbsp butter
  • 2 tbsp dried parsley
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 1/8 tsp black pepper
  • 1/4 cup all purpose flour (or GF King Arthur flour)
  • 1/3 cup shredded Pecorino Romano cheese
  • 6 large eggs

🤖 Asisten Resep

Ada yang bisa saya bantu tentang resep ini?