Breakfast BLT Salad

Salad for breakfast? Yes!! This Breakfast BLT Salad can be eaten anytime of the day really, but eggs and bacon served over this simple massaged kale salad with avocado and tomatoes is a delicious, savory, healthy breakfast idea.

⏱ 15 menit 📊 Mudah 🍽 2 porsi 👁 33
Breakfast BLT Salad

Bahan-bahan

2 porsi

Langkah-langkah

  1. In a bowl combine the kale, olive oil, vinegar and 1/4 teaspoon salt. Massage with your hands for about 3 minutes, until the kale softens.
  2. Cook eggs to desired likeness, I prefer them soft boiled. How to Make Perfect Eggs in the Instant Pot.
  3. Divide the kale between two bowls, top with bacon, tomatoes, avocado and egg.
  4. Finish with pinch of salt and pepper.
Sarapan blatblt breakfast saladbreakfast saladmassaged kaleamerican

Nutrisi per porsi

292kcal

💰 Estimasi Harga

Total Bahan
Rp 120
Per Porsi
Rp 60/porsi
🏠 Lebih Hemat
~Rp 240 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
BahanJumlahSubtotal
shredded Lacinto kale 3 cups -
red wine vinegar 1 teaspoon -
extra virgin olive oil 2 teaspoons -
kosher salt - -
black pepper - -
eggs 2 large -
strips cooked center cut bacon 4 -
sliced avocado 2 ounces -
rape tomatoes 10 g Rp 120

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Bahan Serupa

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Breakfast BLT Salad

Bahan-bahan:
  • 3 cups shredded Lacinto kale (no stems)
  • 1 teaspoon red wine vinegar
  • 2 teaspoons extra virgin olive oil
  • kosher salt
  • black pepper (to taste)
  • 2 large eggs
  • 4 strips cooked center cut bacon (chopped)
  • 2 ounces sliced avocado
  • 10 g rape tomatoes (halved)

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