Daging Sapi Cina dan Brokoli
Recipe video above. Faster than take out, healthier and tastier. This is a recipe from a Chinese restaurant! If using economical beef, consider tenderising it the Chinese way ("velveting", simple, highly effective!)

Bahan-bahan
3 porsi
Langkah-langkah
- Place cornflour and water in bowl then mix. Add remaining Sauce ingredients.
- Slice the beef into 1/4" / 0.5cm thick slices. Place the beef and 2 tbsp of the Sauce into a bowl and set aside.
- Heat oil in a skillet over high heat. Add beef and spread out, leave for 1 minute until browned.
- Stir beef for 10 seconds, then add garlic and ginger. Stir for another 30 seconds or until beef is no longer pink.
- Pour Sauce and water into the skillet and quickly mix.
- When the sauce starts bubbling, add broccoli. Stir to coat the broccoli in Sauce, then let it simmer for 1 minute or until Sauce is thickened.
- Remove from heat immediately and serve over rice. Sprinkle with sesame seeds if desired.
Nutrisi per porsi
Protein43.5g
Karbo16.7g
Lemak18.3g
392kcal
43.5gProtein
16.7gKarbo
18.3gLemak
💰 Estimasi Harga
Total Bahan
Rp 50
Rp 50
Per Porsi
Rp 17/porsi
Rp 17/porsi
🏠 Lebih Hemat
~Rp 100 dari beli jadi!
~Rp 100 dari beli jadi!
📋 Rincian Harga Bahan (6% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| cornstarch / cornflour | 2 tbsp | - |
| water | 0.25 cup | - |
| sugar | 1 tsp | - |
| dark soy sauce | 1 tbsp | - |
| light soy sauce | 0.5 tbsp | - |
| Chinese cooking wine | 1 tbsp | - |
| Chinese five spice powder | 0.125 tsp | Rp 50 |
| sesame oil | 1 tsp | - |
| tsp black pepper | 0.125 tsp | - |
| oil | 2 tbsp | - |
| / 360g beef fillet | 12 oz | - |
| arlic clove | 1 g | - |
| fresh ginger | 1 tsp | - |
| - 5 cups broccoli florets | 4 | - |
| water | 1 cup | - |
| Sesame seeds | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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