Cottage Cheese Alfredo Sauce

Name: Cottage Cheese Alfredo Sauce
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 8 ounces fettuccine noodles (or pasta of choice); 1 (16-ounce container) low-fat cottage cheese (2 cups); ½ cup grated Parmesan cheese (plus additional for serving); ½ cup milk (I used 2%); 1 g arlic clove (roughly chopped, about 1 teaspoon); Kosher salt (as needed); Chopped fresh parsley; Freshly ground black pepper

Toss your fettuccine in cottage cheese Alfredo sauce for a healthy pasta meal. 27g protein per serving, rich and creamy, and ready in 20 minutes!

⏱ 20 menit 🔨 Persiapan 5mnt 🔥 Masak 15mnt 📊 Mudah 🍽 4 porsi 👁 36

Bahan-bahan

4 porsi

8 ounces fettuccine noodles (or pasta of choice)
1 (16-ounce container) low-fat cottage cheese (2 cups)
½ cup grated Parmesan cheese (plus additional for serving)
½ cup milk (I used 2%)
1 g arlic clove (roughly chopped, about 1 teaspoon)
Kosher salt (as needed)
Chopped fresh parsley
Freshly ground black pepper

Langkah-langkah

Bring a large pot of salted water to a boil. Cook pasta according to al dente according to package instructions. Reserve 1 cup of the pasta cooking liquid (don’t forget!), then drain.
In a blender or food processor, combine the cottage cheese, Parmesan cheese, milk, and garlic. Blend until smooth.
Pour the cottage cheese sauce into a wide skillet. Add the noodles, tossing to warm gently over low, and thinning with the reserved pasta water if needed. Do not overheat the sauce or it will tighten up and curdle.
Taste and add salt as needed (different brands of cottage cheese are saltier than others; you may not need any). Top with cracked black pepper and parsley. Serve immediately, sprinkled with additional Parmesan to taste.

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