Detox Vegetable Soup
This dairy-free creamy Detox Vegetable Soup is not only easy to make, it’s also LOADED with nutrient-rich goodness!

Bahan-bahan
5 porsi
Langkah-langkah
- Place the onion, carrot, celery and broccoli in a large pot. Add 6 cups water, basil and salt to the pot and stir. Bring to a boil over high heat then cover and reduce heat to a low simmer.
- Let simmer for 15 to 20 minutes or until broccoli is tender.
- Meanwhile, in a blender, create your cashew cream. Blend together the cashews and remaining 1 cup water. (If you adjust the serving size, just keep the cashew to water ratio 1:1.)
- Pour the cashew cream into the pot with the veggies and stir.
- Add the green lentils and stir again.
- Add the spinach to the blender, and carefully (let the pot of veggies cool a bit first!) blend the soup in batches until smooth.
- Ladle into bowls, drizzle lightly with olive oil and top with freshly ground pepper, if desired. Enjoy!
Nutrisi per porsi
293kcal
💰 Estimasi Harga
Total Bahan
Rp 14.220
Rp 14.220
Per Porsi
Rp 2.844/porsi
Rp 2.844/porsi
🏠 Lebih Hemat
~Rp 28.440 dari beli jadi!
~Rp 28.440 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| sweet onion | 1 | - |
| carrot | 1 | - |
| celery | 3 stalks | - |
| chopped broccoli | 5 cups | - |
| water | 7 cups | - |
| dried basil | 1 teaspoon | - |
| sea salt | 1 teaspoon | - |
| raw cashews | 1 cup | Rp 14.220 |
| cooked green lentils | 2 cups | - |
| packed baby spinach | 2 cups | - |
| Olive oil | - | - |
| Ground pepper | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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