Eggs and Tomato Breakfast Melts
Easy open faced egg and tomato breakfast melts – Sandwiches made on whole wheat English muffin, egg whites and scallions, topped with tomatoes and melted cheese.

Bahan-bahan
4 porsi
Langkah-langkah
- Preheat the broiler on high.
- Place muffins, cut side up, on a baking sheet and broil for 2 minutes or until beginning to lightly brown on edges. (Or you can do this in your toaster oven)
- Heat a medium skillet on medium heat.
- Add oil and sauté 3 of the scallions about 2 to 3 minutes.
- Add the egg whites, season with salt and pepper and cook, mixing with a wooden spoon until cooked through.
- Divide on toasted muffins and top with tomatoes, cheese and remaining scallions.
- Broil for 1 to 1 1/2 minutes or until cheese has melted, careful not to burn.
Nutrisi per porsi
160kcal
💰 Estimasi Harga
Total Bahan
Rp 1.422
Rp 1.422
Per Porsi
Rp 356/porsi
Rp 356/porsi
🏠 Lebih Hemat
~Rp 2.844 dari beli jadi!
~Rp 2.844 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| grain English muffins | 2 whole | - |
| olive oil | 1 teaspoon | - |
| egg whites | 8 | - |
| scallions | 4 | - |
| kosher salt | - | - |
| black pepper | - | - |
| about 1/2 cup reduced-fat Mexican cheese blend | 2 oz | - |
| grape or cherry heirloom tomatoes | 0.5 cup | Rp 1.422 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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