Eggs and Tomato Breakfast Melts

Easy open faced egg and tomato breakfast melts – Sandwiches made on whole wheat English muffin, egg whites and scallions, topped with tomatoes and melted cheese.

⏱ 10 menit 🔨 Persiapan 3mnt 🔥 Masak 7mnt 📊 Mudah 🍽 4 porsi 👁 32
Eggs and Tomato Breakfast Melts

Bahan-bahan

4 porsi

Langkah-langkah

  1. Preheat the broiler on high.
  2. Place muffins, cut side up, on a baking sheet and broil for 2 minutes or until beginning to lightly brown on edges. (Or you can do this in your toaster oven)
  3. Heat a medium skillet on medium heat.
  4. Add oil and sauté 3 of the scallions about 2 to 3 minutes.
  5. Add the egg whites, season with salt and pepper and cook, mixing with a wooden spoon until cooked through.
  6. Divide on toasted muffins and top with tomatoes, cheese and remaining scallions.
  7. Broil for 1 to 1 1/2 minutes or until cheese has melted, careful not to burn.
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Nutrisi per porsi

160kcal

💰 Estimasi Harga

Total Bahan
Rp 1.422
Per Porsi
Rp 356/porsi
🏠 Lebih Hemat
~Rp 2.844 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahSubtotal
grain English muffins 2 whole -
olive oil 1 teaspoon -
egg whites 8 -
scallions 4 -
kosher salt - -
black pepper - -
about 1/2 cup reduced-fat Mexican cheese blend 2 oz -
grape or cherry heirloom tomatoes 0.5 cup Rp 1.422

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Eggs and Tomato Breakfast Melts

Bahan-bahan:
  • 2 whole grain English muffins (split)
  • 1 teaspoon olive oil
  • 8 egg whites (whisked)
  • 4 scallions (finely chopped)
  • kosher salt (to taste)
  • black pepper (to taste)
  • 2 oz about 1/2 cup reduced-fat Mexican cheese blend, grated
  • 1/2 cup grape or cherry heirloom tomatoes (quartered)

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