Pancake Gulungan Kayu Manis yang Sehat

These healthy cinnamon roll pancakes are made with whole grain pancakes, a pumpkin-walnut cinnamon filling and a Greek yogurt frosting.

⏱ 15 menit 🔨 Persiapan 10mnt 🔥 Masak 5mnt 📊 Mudah 🍽 3 porsi 👁 42
Pancake Gulungan Kayu Manis yang Sehat

Bahan-bahan

3 porsi

Langkah-langkah

  1. Mix the first 7 ingredients (flour through egg whites) until well-combined. Pour 1/4 cup batter on a medium-heat griddle and cook until bubbly; flip and cook again until light golden brown and cooked through.
  2. Stir together pumpkin, brown sugar, and cinnamon. Add ground walnuts or bran if the filling needs to be thicker. Place a in baggie, snip the corner, and spiral filling on the tops of the pancakes.
  3. Whisk Greek yogurt and honey until smooth. Place in a baggie, snip the corner, and drizzle over pancakes in a zigzag pattern. Top with additional walnuts.
Sarapan pancake recipecinnamon roll recipecinnamon roll pancakehealthy pancake recipebreakfast

Nutrisi per porsi

333kcal

💰 Estimasi Harga

Total Bahan
Rp 9.288
Per Porsi
Rp 3.096/porsi
🏠 Lebih Hemat
~Rp 18.576 dari beli jadi!
📋 Rincian Harga Bahan (21% bahan terdeteksi)
BahanJumlahSubtotal
flour 0.5 cup -
bran cereal 0.5 cup -
baking powder 0.5 teaspoon Rp 200
baking soda 0.5 teaspoon Rp 200
pinch of cinnamon - -
buttermilk 1 cup -
egg whites 2 -
pumpkin puree 0.25 cup -
light brown sugar 0.25 cup -
cinnamon 2 teaspoons -
ground walnuts or bran 1 tablespoon -
Greek yogurt 0.5 cup Rp 8.888
honey 1 tablespoon -
additional walnuts for topping - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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Pancake Gulungan Kayu Manis yang Sehat

Bahan-bahan:
  • 1/2 cup flour
  • 1/2 cup bran cereal (I used All Bran original, measured then crushed)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • pinch of cinnamon
  • 1 cup buttermilk (I used 1% milk with a little vinegar)
  • 2 egg whites
  • 1/4 cup pumpkin puree (can use canned, not pie filling)
  • 1/4 cup light brown sugar
  • 2 teaspoons cinnamon
  • 1 tablespoon ground walnuts or bran
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • additional walnuts for topping

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